Everything will be okay.

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

i’m divine and capable of anything. end of story, let it be known.

Any time you feel like you’re behind (especially if you’re in your 20s, but this applies to literally anyone) just look yourself in the mirror and be like “boo hoo you didn’t peak when u were 17. So sad. Whatever shall u do” and I promise u will instantly feel so silly for ever worrying about it

and then suddenly everything worked out in your favor.

Always 😌

threesome except its me, you, and the reassurance i needed

[looking at people younger than me] you have your whole life ahead of you [looking at people older than me] you have your whole life ahead of you [looking at myself] its over

microdosing hell by being awake and literate

“i’m in your city” no you’re not i lied to you about where i’m from

if you start reading books again. you will feel at least a little better. I promise

let go of what wants to leave