MARIO VALENTINO

First I did it on 45 degrees, then I dropped it to a 90 degrees ☺️😉 https://www.instagram.com/p/CO3V1WCBwAn/?igshid=a6ommscyk8bo

Well life is full of surprises and diversions. From teaching (and I will continue teaching) to driving this rig that is 70 feet/21 m long and up too 80000 pounds/36000 kg. Hmmm I really didn’t expect that 🤔😉☺️😂 Well actually it is fun and I will be all over USA, so I my start doing my flexibility workshops on the road and in the different states? Will see. 😊 https://www.instagram.com/p/COtexjXteor/?igshid=1uwu2hawoprkz

Seems that the blue color of the water attracts me 🌞🕶🌊 https://www.instagram.com/p/COgESYztCO6/?igshid=15f69gvc76976

For some reason I like the Damn Middle Split. What do you think? 😉🤩 It is just stunning this blue sea behind me. ❤️ it (at Punta Sur Isla Mujeres) https://www.instagram.com/p/COf3RzlNZ1_/?igshid=9oy9glultltp

Kind of challenging to do Middle a split on a hammock, and I am sure there is a better way to be in it☺️😉. Really enjoying Cancun 😊 (at Xel-Ha Park) https://www.instagram.com/p/COf1oD1N31f/?igshid=953w2gg2n0es

Great way to rest in a hammock 😉 https://www.instagram.com/p/COdjZhoBIMd/?igshid=1b1vmtqtotkrd

Enjoying the Caribbean Sea. 😊 https://www.instagram.com/p/CObwoo3B1c5/?igshid=1nfmwl2cbczl0

About to begin an adventure in this river that joins the Caribbean Sea . Cristal clear water ☺️😊🙏 https://www.instagram.com/p/CObvpjsBMIO/?igshid=ju1lmuyazgil

Ready for adventure- Riding-Fishing-Shooting -Swimming and much more (at Mario Valentino Online School fo Flexibility) https://www.instagram.com/p/CDkDrdehrgc/?igshid=1otmkvp502aj4

No matter where are you you can do your stretches with Live Online coaching. I was in Nevada USA desert and Lara in Switzerland and we still did our Private-lesson. Stretching routine——>“Shoulders” Sign up for our live online classes (Group or One on One lessons) and you can do your stretching from everywhere. https://MarioValentino.net (at Mario Valentino Online School fo Flexibility) https://www.instagram.com/p/CDe_F-Hhdlu/?igshid=17i8j5ap0d2xm

Tough tree ☺️😊 #hawaii #flexibility #yogaposes #poledance https://www.instagram.com/p/B18QAOqFgpf/?igshid=1jg6xo9jhvk6v

Lotus pretzel 🥨 #poledancing #polefitness #exoticdancers #dance #ballet #martialarts #aerialsilks #aerial #yoga #acroyoga #acrobatics #circus #split #middlesplits #bulgaria #usa #scorpion #frontsplit #flexible #flexibility #stretching #stretchingexercises #stretchingclass #flexibilityclass #fitness #backbend #poledance #poledancebulgaria https://www.instagram.com/p/BqN8O8IlOV5/?utm_source=ig_tumblr_share&igshid=1y069836b3s17

One of the joints position in the system. #poledancing #polefitness #exoticdancers #dance #ballet #martialarts #aerialsilks #aerial #yoga #acroyoga #acrobatics #circus #split #middlesplits #bulgaria #usa #scorpion #frontsplit #flexible #flexibility #stretching #stretchingexercises #stretchingclass #flexibilityclass #fitness #backbend #poledance #poledancebulgaria https://www.instagram.com/p/BqN6mdRlcTC/?utm_source=ig_tumblr_share&igshid=8a4vq0n37lx4

Not much Over Split, but it is demonstration of how we approach the Front Split training in our classes Online in person or our Videos and 24 hours Video Streaming. #poledancing #polefitness #exoticdancers #dance #ballet #martialarts #aerialsilks #aerial #yoga #acroyoga #acrobatics #circus #split #middlesplits #bulgaria #usa #scorpion #frontsplit #flexible #flexibility #stretching #stretchingexercises #stretchingclass #flexibilityclass #fitness #backbend #poledance #poledancebulgaria https://www.instagram.com/p/BqLi8x3HCc8/?utm_source=ig_tumblr_share&igshid=1nam937s13wvz

Not much Over Split, but it is demonstration of how we approach the Front Split training in our classes Online in person or our Videos and 24 hours Video Streaming. #poledancing #polefitness #exoticdancers #dance #ballet #martialarts #aerialsilks #aerial #yoga #acroyoga #acrobatics #circus #split #middlesplits #bulgaria #usa #scorpion #frontsplit #flexible #flexibility #stretching #stretchingexercises #stretchingclass #flexibilityclass #fitness #backbend #poledance #poledancebulgaria (at Reno, Nevada) https://www.instagram.com/p/BqLixH1F-0N/?utm_source=ig_tumblr_share&igshid=tr83xq3yg2rt

Ready to do push-ups 😂. Join us for the Live Skype Stretching Classes #poledancing #polefitness #exoticdancers #dance #ballet #martialarts #aerialsilks #aerial #yoga #acroyoga #acrobatics #circus #split #middlesplits #bulgaria #usa #scorpion #frontsplit #flexible #flexibility #stretching #stretchingexercises #stretchingclass #flexibilityclass #fitness #backbend #poledance #poledancebulgaria https://www.instagram.com/p/BqLgLsylgRH/?utm_source=ig_tumblr_share&igshid=tyf1msh2lyha

After the Intense Flexibility Workshop with my dear friends from Pole Dance Bulgaria 🇧🇬😊 #poledancing #polefitness #exoticdancers #dance #ballet #martialarts #aerialsilks #aerial #yoga #acroyoga #acrobatics #circus #split #middlesplits #bulgaria #usa #scorpion #frontsplit #flexible #flexibility #stretching #stretchingexercises #stretchingclass #flexibilityclass #fitness #backbend #poledance #poledancebulgaria https://www.instagram.com/p/BqI0vxan1-z/?utm_source=ig_tumblr_share&igshid=1l2t6dmp8tzut