Los 3 Amigas!

Lately I’ve been struggling with a weird brain fog and general tiredness. This often turns into laziness which makes me feel really crappy. So today I wanted to share the things I do to get back on track or to feel a bit refreshed at least:

Take a shower -No matter whether you do or don’t feel dirty, this should be your first step. The fresh smell of soap and washing away the tiredness/laziness feels amazing

Open the window -At least for a moment because fresh air brings energy

Change your sheets and towels -This one isn’t absolutely necessary however fresh sheets and towels feel great and almost make things feel new

Clean up your space and make the bed -These tasks aren’t overly complicated and they set you into productive mood. Plus organised and cleaned space helps you feel more put together

Move your body -When I’m in a slump it’s usually accompanied by an odd body stiffness, so let’s get rid off that one!

Make an exciting to do list -Easier said than done, I know… But try to add something that you like doing or gets you closer to your goals. It also never hurts to look up some inspiring people or even aesthetics

Upbeat music -Listening to quick paced and upbeat often helps me feel a bit more excited to live my life

One of the ways, I enjoy spending my free time! On my third run through, these damn goats are killing me!

Lately I’ve been struggling with a weird brain fog and general tiredness. This often turns into laziness which makes me feel really crappy. So today I wanted to share the things I do to get back on track or to feel a bit refreshed at least:

Take a shower -No matter whether you do or don’t feel dirty, this should be your first step. The fresh smell of soap and washing away the tiredness/laziness feels amazing

Open the window -At least for a moment because fresh air brings energy

Change your sheets and towels -This one isn’t absolutely necessary however fresh sheets and towels feel great and almost make things feel new

Clean up your space and make the bed -These tasks aren’t overly complicated and they set you into productive mood. Plus organised and cleaned space helps you feel more put together

Move your body -When I’m in a slump it’s usually accompanied by an odd body stiffness, so let’s get rid off that one!

Make an exciting to do list -Easier said than done, I know… But try to add something that you like doing or gets you closer to your goals. It also never hurts to look up some inspiring people or even aesthetics

Upbeat music -Listening to quick paced and upbeat often helps me feel a bit more excited to live my life