the guy with the blue notebook

“Pull over.  Let me drive for awhile.”

“It reminded me of you.”

“No, no, it’s my treat.”

“Come here.  Let me fix it.”

“I’ll walk you home.”

“Have a good day at work.”

“I dreamt about you last night.”

“Take my seat.”

“I saved a piece for you.”

“I’m sorry for your loss.”

“You can have half.”

“Take my jacket, it’s cold outside.”

“Sorry I’m late.”

“Can I have this dance?”

“I made your favourite.”

“It’s okay.  I couldn’t sleep anyway.”

“Watch your step.”

“Here, drink this.  You’ll feel better.”

“Can I hold your hand?”

“You can borrow mine.”

“You might like this.”

“It’s not heavy.  I’m stronger than I look.”

“I’ll wait.”

“Just because.”

“Look both ways.”

“I’m sorry.  I didn’t mean to.”

“Try some.”

“Drive safely.”

“Well, what do you want to do?”

“One more chapter.”

“Don’t worry about me.”

“It looks good on you.”

“Close your eyes and hold out your hands.”

“That’s okay, I bought two.”

“After you.”

“We’ll figure it out.”

“Can I kiss you?”

“I like your laugh.”

“Don’t cry.”

“I made this for you.”

“Go back to sleep.”

“Is this okay?”

“I picked these for you.”

“I’ll drive you to the hospital.”

“What do you want to watch?”

“You can go first.”

“Did you get my letter?”

“I’ll do it for you.”

“Call me when you get home.”

“I think you’re beautiful.”

“Are you sure?”

“Have fun.”

“Sit down, I’ll get it.”

“I made reservations.”

“I don’t mind.”

“It brings out your eyes.”

“There is enough room for both of us.”

“You don’t have to say anything.”

“Wow.”

“Happy birthday.”

“I’ll pick it up after work.”

“It can wait until tomorrow.”

“Cross my heart and hope to die.”

“It’s two sugars, right?”

“I’ll help you study.”

“Stay over.”

“I did the dishes.”

“You didn’t have to ask.”

“I bought you a ticket.”

“You’re warm.”

“No reason.”

“I’ll meet you halfway.”

“Take mine.”

“We can share.”

“I was just thinking about you.”

“I want you to have this.”

“Call me if you need anything.”

“Do you want to come too?”

“I’ll still be here when you’re ready.”

“Is your seatbelt on?”

“Sweet dreams.”

“I was in the neighbourhood.”

“Stay there.  I’m coming to get you.”

“The key is under the mat.”

“It doesn’t bother me.”

“You’re important too.”

“I saved you a seat.”

“I’ll see you later.”

“I noticed.”

“You can tell me anything.”

“I hope you like it.”

“I want you to be happy.”

“I believe in you.”

“You can do it.”

“Good luck.”

“I brought you an umbrella.”

“I’ll pick you up at the airport.”

“Take a deep breath.”

“Be careful.”

And…

1. Seek to focus on what you want instead of what you don’t want: A mistake we tend to make when we’re faced with a problem is to think and talk about it all the time - instead of focusing our thinking on what we want instead.

2. Recognise that every problem comes with a lesson: There’s a lesson to be learned from all that happens to us. We can become a better person - even when things have gone wrong.

3. Don’t believe everything you think: Our problems aren’t as big as the mind tries to convince us. Don’t believe all those negative and self-defeating thoughts.

4. Choose to be grateful in everything: Although it’s hard to be grateful when things are going wrong, we can usually find something we can be grateful for - and the more we choose gratitude, the happier we’ll feel.

5. Let go of your need for perfection: If you try to be perfect in everything you do, you will always feel you’re failing, and you’ll live with constant stress. Do you best – as perfection’s not a realistic goal.

6. Let go of your resistance: Accept things as they are - you don’t always have to change them. Life’s not meant to be a struggle, or a constant battle ground.