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cold pressed sesame oil for cooking

March has already arrived, and the most awaited summer festival. Holi is just around the corner. Holi is, without a doubt, the world's most colorful and vibrant holiday. The long weekend is ideal for getting together with friends and family and having a good time. Everyone celebrates the holiday by bringing a variety of colors home, making traditional Holi sweets and snacks, adorning their homes, inviting friends over, and so on. Some people play it with vibrant colors, some prefer flowers over them, and some opt for natural colors due to the skin's damage.

 Skin Damage is due to harmful chemicals present in colors.

 While this is a wonderful time for social gatherings, it is also important to remember to look after one's health, skin, and appearance. Because they include artificial ingredients, store-bought colors can be pretty harmful. Holi was formerly a festival of natural colors created from flowers and plants, but it is today a festival of artificial colors.

Artificial colors and chemicals can cause your skin to become dry and irritated over time. Skin allergies, irritation, and chronic skin eczemas, as well as amyloidosis and severe injuries from scratching, can all affect those with sensitive skin. When we're playing Holi, we frequently get carried away and don't take any safety measures. We also damage our skin while showering by scrubbing too hard to remove the colors, and these elements might harm our skin and hair once the event is over. So, before you go out and play Holi, we have these five tips for you that will protect your skin from the damage of harmful colors.

 How to protect your skin from damage?

Here we have listed the top 5 ways to protect your skin and hair from any damage by the chemicals present in colors.

   1. Keep yourself refreshed and hydrated.

Keeping yourself refreshed and hydrated helps reduce the adverse effects of Holi and its colors. While playing Holi and being out of the home for the entire day, you may forget to drink water, causing your body to get dehydrated and your skin to become dry. This process increases your chances of developing a poor tan, as well as lowering your energy level. You must maintain a healthy level of hydration. Drink plenty of clean water, lemon water, cold brews, etc., to keep your energy levels up.

 2. Sunglasses are a must!

While sunglasses are a style statement, they also can be a savior for your eyes. You protect your eyes by wearing glasses or shades when playing Holi. The eyes are compassionate, and the chemical composition of the colors might irritate them, creating an allergic reaction. Always use cold water to cleanse your eyes. Contact an eye expert if discomfort continues even after playing Holi for a few hours. So we highly recommend you to wear sunglasses.

 3. Switch to herbal or natural colors

Herbal colors are gaining a lot of popularity these days as they are chemical-free and made from natural substances; a variety of herbal colors are available in the market, and they are even making space in domestic shops. It is essential to take measures even though it is difficult to distinguish between natural and dye colors. You can easily buy herbal colors from online stores or nearby stores. They are costlier than the dye colors due to their uniqueness of being natural, or if you don't want to buy herbal colors, you can make your own at home with flowers like tesu or agenda, or even beetroot juice. You can even learn online how to make natural or herbal colors at home and make all vibrant colors using different materials. In addition, ask your friends, guests, and visitors to bring only herbal colors for the holi party.

 4. Apply cold-pressed oil rather than standard oils

 Compared to standard oils, cold-pressed oil is purer and has a more delicate texture since it is extracted without heat.

Cold-pressed oils can do wonders to your skin, especially cold-pressed almond oil, flaxseed oil, pumpkin oil. They can be applied on the face skin as well, and they are a complete skin solution that can make your skin glow radiant. They are very rich in vitamin E, which means you can use them for multiple purposes like making your hair soft and shiny, healing injuries, and fighting headaches and migraines. 

This Holi, coconut oil, or mustard cold-pressed oil can be used for the whole body to prevent the harmful color from penetrating your skin, and it will act as a barrier. Applying oil will also help you remove the stubborn stain from your skin after holi, so use a generous amount of oil before you go out to play with colors.   

 If you are looking for the best cold-pressed coconut oil or mustard oil, Limmunoil is among India's most excellent platforms to buy cold-pressed oils.

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    5. Applying sunscreen is a must

We play holi outside the shade of our houses for hours in the daytime. The harmful UV rays start damaging our skin after 5 minutes of exposure to the Sun. Sunscreen is an essential warrior to fight these harmful rays of the Sun, so apply your sunscreen 30 minutes before going out to play holi and make sure it's gel-based, waterproof, and has an SPF of at least 30, higher the SPF higher the protection. Don't forget to reapply the sunscreen on your skin.

 It is essential to reapply if you're out in the Sun for more than 2- 3 hours.

   Overall, Holi can be a wonderful celebration if you take precautions. Follow these tips stated above to ensure a prosperous, fun, and frolic Holi. Most importantly, instead of artificial colors, strive to use natural dyes to help yourself and the environment!