Finding Health and Wellbeing ❤️

I need to realize that it’s okay to drop people out of your life that do you no good

me on my way to get my fifth cup of coffee for the day: why am i so anxious??

wish women’s fitness was more about boosting our energy and getting our bones and joints ready for our old age and getting strong enough to punch men and less about losing weight while getting a bigger ass

Wish women's fitness was more about joyfully moving our bodies to heal our minds and less about avoiding the shame of not being fuckable.

Wish women’s fitness was more about women and less about pleasing men.

If 2020 is telling us anything, it’s telling us to enjoy the moments we have and don’t take any day, anything, or anyone for granted.