✎ play pre k - elementary! 📚🍓🌱🌈
✿ take care of your needs!
take any medication or vitamins you need
brush teeth, wash face, do whatever hair or skin care you feel up to!
✿ move your body! if your mobility/energy allows you, do whatever you can and want!
yoga examples: seated yoga for kids 1 / 2, standing yoga for kids, i like doing vids from these playlists 1 / 2 / 3
just dance kids on youtube
jump rope, hula hoop, run outside
take a nature walk! even 10 minutes is good to get some fresh air and warm your body. see how many cool leaves or blue cars you can find
✿ handle any chores: put toys/stuffies away, make your bed, put dishes in the sink, etc.
✿ find a book or article about something that interests you! you can go to the library or find books in your house. here are kid friendly sites for games and information:
✿ maybe make a poster or presentation about a topic you really like, or a collage of your favorite animal/space topic/etc. using internet images or magazine cut outs (be careful with scissors!)
dress up (yourself or dolls/stuffies)
play doctor with your stuffies
arts and crafts (lots of good ideas on pinterest)
sensory bags or stimulating activities
✿ read a couple of pages of a book, or the whole book if it’s short enough. you can also listen to an audiobook. if you don’t feel like reading you could find an episode of your fav show! i like octonauts, wild kratts, and sesame street for learning shows
✿ worksheet/activity pages
✿ lunch time! drink some water too!
✿ outside time! if you can’t go outside, open a window for sun and fresh air if it opens all the way
good job!!!! you are such a busybee <3
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