Lift_Las

❗️That 50kg front squat❗️ . . . . #frontsquat #frontsquats #squats #squatsfordays #squatday #squatspo #legday #legdayworkout #legday🍑 #legdayeveryday #legworkout #legslover #goodlifegym #goodlifeedwardstreet #workit #gymmotivation #fitnessmotivation #fitnessgoals #exercisemotivation #exerciseismedicine #liftheavyshit #liftbylas #fitnation #fitfam #fitfamily #brisbanecity #lgbtqia https://www.instagram.com/p/CIrpCBtl8Ne/?igshid=67ue8xeuqc2u

👏🏻 Never a failure, always a lesson. . . . . . #deadlift #deadlifts #deadlifting #powerlifting #strongwomen #neverafailurealwaysalesson #liftheavyshit #gymjunkie #gymmotivation #nike #niketraining #gymlife #exercisemotivation #exerciseismedicine #exerciseroutine #fitnessmotivation #fitnessjourney #fitnation #fitfam #keepgoing #keepswimming #learnfromyourmistakes #keeppushing https://www.instagram.com/p/CIHGTlKBF8k/?igshid=ls949xt8rr58

❌❌ Pushed my limits... 80kg! Hit my goal! First time with mixed grip. First time I’ve experienced thinking I was going pass out 😂. Super stoked! ❌❌ . . . . . #legday #legworkout #legdayworkout #legsfordays #deadlift #liftheavyshit #newpersonalbest #stoked #happydays #pushinglimits #gymjunkie #gymmotivation #gymlife #fitnessmotivation #fitnessjourney #fitnessaddict #strongereveryday #walkingfunny #legpump #fitnation #fitfam https://www.instagram.com/p/CH1DjLehSsg/?igshid=6v116uu6kg8v

➖Bad angle, but hey made 35kg on my front squats 👌🏼➖ . . . . . #squats #squatsfordays #squatspo #squatssquatssquats #legs #legsfordays #legday #legworkout #frontsquats #liftheavyshit #gymjunkie #gymmotivation #gymlife #gymlifestyle #gymshark #exercise #exercisemotivation #exerciseismedicine #fitness #fitnessmotivation #fitnessjourney #fitnation #fitspo #fitfam #fitnessgoals #fitnesslifestyle #fitnessgirl https://www.instagram.com/p/CHhMrviFUfN/?igshid=wh3dkcw2lsc4

▫️Don’t forget them ▫️ . . . . . #calvesworkout #calves #train #trainthem #ittybittylegs #legday #legdayworkout #legsfordays #liftheavy #liftheavyshit #exercise #exercisemotivation #exerciseismedicine #exercisedaily #fitnessjourney #fitnessmotivation #fitnessgirl #gymmotivation #gymlife #gymrat #fitfam #fitnation #fit #brisbanecity #lgbt #workit #goodlifebrisbane https://www.instagram.com/p/CHewwieBa3i/?igshid=1ne5558vifhtb

❌ Super happy with my form on 70kg though 🧐❌ . . . . . #deadlift #deadlifts #deadlifttillimdead #happydays #gymshark #gymsharkwomen #gymjunkie #gymrat #gymlifestyle #gymlife #gymmotivation #exerciseismedicine #exercise #exercisemotivation #fitness #fitnessmotivation #fitnessjourney #fitnessjunkie #liftheavy #loftheavyshit #legs #legsfordays #legday #lovesit #goodlifebrisbane #goodlife https://www.instagram.com/p/CHRR8kMhzKQ/?igshid=14tsw4gcetc14

❌ Haven’t hit deadlifts for a good 3 weeks. New PB 72.5kg!!! ❌ . . . . . #gymshark #gymmotivation #gymlife #goodlifegym #gymlife #gymsharkaustralia #gymlifestyle #gymjunkie #gymrat #liftheavy #newpersonalbest #pb #deadlift #strongwomen #strongman #exercise #exercisemotivation #exerciseismedicine #exercisedaily #feeltheburn #legday #legday🍑 #liftheavyshit #leg #legsfordays #walkingfunny #legdaygotmelike #fitfam #fitness #fitnessmotivation #fitnessjourney https://www.instagram.com/p/CHRPcNFB7Ym/?igshid=1oehtyz35z6qk

👀 what is this weather doing!? This mornings workout now time for some study 🤓🧐. What are your Saturday plans looking like? . . . . . #backday #backworkout #postureexercises #buildthatback #homeworkout #homeworkouts #workoutfromhome #workoutfromhomelife #homeworkouts_4u #brisbanecity #gaybrisbane #shitweather #fitnessmotivation #fitness #fitnessjourney #fitnessgoals #fitnessgirl #fitnessaddict #exercise #exercisemotivation #exerciseismedicine #exerciseathome #exerciseroutine #exerciseideas #gymmotivation #gymlife #fitnation #fitfam https://www.instagram.com/p/CGtKzsDhrUx/?igshid=18khxq7hq2b83

❌ 30 minutes is all you need ❌ . . . . . #fitnessmotivation #fitnessjourney #fitness #fitnessgirl #fitnessgoals #fitnessbrisbane #brisbanecity #exercisemotivation #exercise #exerciseismedicine #homeworkout #workoutmotivation #workoutfromhome #homeworkouts #homeworkouts_4u #workoutvideos #homeworkout #exercisedaily #dailyfitness #gymmotivation #srrong #strongwomen #instafit #instafitfam #fitnation https://www.instagram.com/p/CGroF2BhjYD/?igshid=v01ovhmvalyp

1 of my favs ✌🏻🥰 . . . . . #pullday #backworkout #backday #pulldays #bentoverrow #rowrowrow #favorite #favoriteexercise #dothethingsyoulove #muscletime #fitnessmotivation #fitnessgirl #fitnessjourney #fitnessgoals #fitnesslifestyle #fitspo #fitspogirl #exercisemotivation #exerciseismedicine #rainydays #brisbanecity #train #trainhard #feelthefit #fitnation #fitfam #fitfamily #strongwomen #workoutfromhome #homeworkout https://www.instagram.com/p/CGmZDTulKdy/?igshid=1x9ivkgd8dd62