“She looks so peaceful. I’d fight every demon in her head if it meant she stayed this calm.”

i am so undertattooed

ever since i was a little girl i knew i was doomed to take things too seriously and think about them forever

what doesn’t kill you makes your nervous system more sensitive for the rest of your life

You can’t skip the messy part. The messy part is where you grow.

Something intimate in someone paying attention to small details

I’m such a slut for thunderstorms

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.