♡tw. i do not promote ed’s. if you are struggling please reach out for help. i am using this blog as an outlet. this is my safe space. please don’t report.♡
hello!
this is my blog to share inspo, stats, and connect with the community (my asks and pm are always open!)
i currently IF 20:3/OMAD with a calorie deficit max 800-1000. my goal is to lose 2lbs/0.9kgs every week until my ugw.
as i stated above, I AM NOT PRO ANA/MIA. if you are offended or triggered, PLEASE BLOCK DO NOT REPORT.
thank you!♡
stats
23 | 5’7”/170cm
hw: 230lbs/104kg & bmi 36
gw(1): 190lbs/86kg (by 10/04/2021 & bmi 29.8)
gw(2): 170lbs/77kg (by 01/10/2022 & bmi 26.6)
gw(3): 150lbs/68kg (by 03/21/2022 & bmi 23.5)
gw(4): 130lbs/59kg (by 05/30/2022 & bmi 20.4)
ugw(5): 110lbs/50kg (by 08/08/2022 & bmi 17.2)
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cw: 160.2lbs/72.6kg & bmi 25.1 (as of 02/14/2022)
total lost: 69.8lbs/30.9kg
(updated every monday)
