#WhollyShift

Welcome to the River Nile in Egypt 🇪🇬 🙏🏼 Tonight is the day we go to the pyramids, so stay tuned on my story for all the energy 🙌🏽🌟😊 I’ll be sending it 💕 (at Nile River)

Flying. Deepening. Expressing. Creating. That’s what kind of day this was - one of the last epic experiences at our #universalhealthprinciples retreat #uhp2019 LOVE @kerri.lowe for your stunning dance- I’ll be dancing with you here for so much time to come. @lulaibrown @jaymekaygunderson @carlamaew 💗 us 🙌🏽 (at Costa Rica)

Moments to remember forever. I LOVE these clips especially @kerri.lowe’s beach dance. Just wow 😍🏝🌏 and with @jaymekaygunderson @carlamaew @lulaibrown 💗💗💗🌊🧜🏽‍♀️🧜🏻‍♀️🧜🏾‍♀️ #Universal health Principles #uhp2019

Fires on the beach. The smell that makes your whole body feel yummy, cozy, the sound of the waves and the crackle of the fire. And sweeeet sweet conversations with these ladies @kerri.lowe @jaymekaygunderson @carlamaew miss you guys 💋🌊 🔥 🏝 (at Costa Rica)

I’m tripping out right now! This is the exact spot where we were standing for a UHP retreat last year on the volcano on the big Island on May 4th 2017. EXACTLY One year later, and the volcano errupt’s and this whole area is now covered in molten lava. It’s also a coincidence that we flew back from this year’s UHP retreat on May 4th and that we didn’t go to Hawaii... Anywho... gotta go pack for Egypt! (More on my story) love you xo (at The Big Island of Hawaii)

What do you do when you’re alone on the beach with one little pup? 🐕 #universalhealthprinciples #uhp2019 Spread your wings and feel the expanse 🏝🦋☀️ with @jaymekaygunderson @kerri.lowe @carlamaew (at Costa Rica)

Keep your feet on the ground and your heart and hands towards the stars. 🌟💋✌🏽 (at Puerto Viejo, Limon, Costa Rica)

WANDERLUST: A strong desire or urge to wander or travel the world 🌍 🏝📸 Anyone else suffering from this? 🙋🏽‍♀️ (at Puerto Viejo, Limon, Costa Rica)

Go the extra mile, it's never crowded ✌🏽🏝 When it comes to life and beaches, it’s always worth seeking out the places less people have travelled 😊

Life doesn’t get better than this ✌🏽 Sending you all the love, sun, ocean kisses 💋 (at Puerto Viejo, Limon, Costa Rica)

Water and light 💦☀️ the only true nourishment of the body & soul. (at Puerto Viejo, Limon, Costa Rica)

One love 💕Never give up ✌🏽 and look both directions before you cross the street! 😁 (at Puerto Viejo, Limon, Costa Rica)

What would you do right now if you were on island time? 🏝✌🏽 (at Puerto Viejo, Limon, Costa Rica)

The beautiful things arise by chance. And today a lot of that has happened! 💦💗😎 (at Puerto Viejo, Limon, Costa Rica)

Waterfalls are for playing with friends in 💦 I love this moment from today with @kerri.lowe. #universalhealthprinciples #uhp2019 (at Puerto Viejo, Limon, Costa Rica)

Fresh eggs ready for the most beautiful Superhuman Breakfast ever! #farmfresheggs (at Puerto Viejo, Limon, Costa Rica)

Each morning we get a new opportunity to discover a new version of everything. What can you be? The sky? The day? As you let go if yesterday, Its as if you can dissolve into the ocean so a new wave can become you. 🏝 What are you letting go of and opening to become today? ✌🏽 (at Puerto Viejo, Limon, Costa Rica)