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1. Black people are genetically stronger.

2. Black people have more genetic diversity.

3. Black genes prove the first humans are at least 70% older than previously estimated.

4. Black babies advance earlier and faster.

5. The miracles of melanin.

6. West Africans are genetically better sprinters.

7. Kenyans are genetically proven to have high endurance.

Source

White people can’t handle the truth about their inherent inferiority to black people so they always try to downplay our abilities and qualities.

I like seeing important facts like this. I’ve only seen something like this once or twice over the years in white-owned media.

1. Try not to take it personally. Some relationships were never meant to be, and some simply don’t work out in the end. It isn’t always a reflection on you (or even them).

2. Act as if you’re happy, and are coping, with your life. Often, “fake it till you make” can make a difference. It can give you needed strength so you can make it through each day.

3. Choose to be thankful for the happy memories; and choose to forgive for the heartache and the pain. (Although this may be difficult and likely will take time.)

4. See this as a stepping stone – the future lies ahead. You may still meet someone special who will bring you happiness!

5. Let go of the old memories, the unmet expectations, the bitter disappointments and frustrated hopes and dreams. Only then will you be ready to live and love again.

6. Be patient, understanding and kind to yourself. It takes time to recover from a major loss in life.