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1. Wash your sheets once a week. They carry so many germs, especially your pillow case. 2. Do not feel bad if your weather is changing from nice to cold, to nice to cold. Think of the warm days as a special treat, and it will be summer time before you know it. Warm spring days wouldn’t be so nice if winter never existed! 3. STOP buying bottled water, it is extremely bad for the environment and it is being taken from areas where people are running out of water, because there are no official government rules about it. Next time you go to buy a bottle, think of the major effects and do some research about the topic. 4. Stop counting calories. Breathe. Eat healthy, portion your meals, do some workouts, and everything will come into play. If you’re counting calories, I hate to say it, but you will most likely give up soon and start binging. If you’re eating healthy/plant based and not worrying about calories, then you are MUCH more likely to be successful with your weight loss goals. 5. For all you people who wear contacts: NEVER use water as a replacement to contact solution. It could seriously damage your eyes. 6. Start waking up earlier to practice daily meditation. 7. Join a club, class, or something you find interesting to meet new people. Whether it be a fitness class or an art class, something like this will help to clear your mind of things going on in your everyday life. 8. Stay positive about EVERYTHING. Try your hardest and fake it until you make it. Seriously, doing this will overall make you feel better about things. 9. Dance around your house from time to time like nobody’s watching. This can even be a good workout. 10. Take a break from social media! You don’t need it as much as you think you do. Start journaling to release your inner thoughts and boost your creativity levels.