Kwang is Back

me: *chugs 1L of diet coke in 47 seconds*

my body: *is shaking*

me:

C96イラスト本表紙

if you absolutely cannot recover right now, you are 100% still allowed to use recovery resources and coping skills to keep yourself medically and emotionally stable.

eating two small meals a day isn’t full recovery, but it’s better than eating nothing.

purging twice a week isn’t full recovery, but it’s better than purging twice a day.

never be afraid to make recovery-oriented choices because you “know you’ll never be able to keep it up.”

taking care of your body is ALWAYS good. your best is all you can do, and sometimes your best just isn’t full recovery yet. that’s okay.

Me:

Friend: Aren’t you hungry?

Me: Nahh, I ate earlier

My stomach 31 hours into a fast: