i think true body positivity starts with body neutrality
i did not truly start liking my body until i stopped wanting or expecting it to be anything other than what it is
there are things i like about my body, and there are things i dont
both are valid feelings, but i must accept that there are things i dont like about my body that can never change
i dont have to lie to myself about liking the things i legitimately dont like. thats toxic positivity
but i also dont have to let my dislike of certain things manifest as insecurity
i can just accept them as they are
this is the body i have and i will do my best to take care of it and to keep it in the physical shape that is most desirable/feasible for me to achieve
anything else is beyond my control
and if its beyond my control then i must accept that
i dont have to like my body. but i do have to accept it for what it is
because its the only one ive got
once i started intentionally thinking like this, i actually started feeling genuine love for my body
ymmv of course... but worst case scenario, you accept your body for what it is. "flaws" and all
you dont have to love it, but theres no sense in hating it either
be body neutral










