These homemade vegan veggie nuggets are packed with protein and flavor, making them a delicious and nutritious alternative to traditional nuggets. They're perfect for a quick and satisfying meal or snack!
Ingredients: 1 cup cooked quinoa. 1 cup cooked chickpeas. 1 cup grated carrots. 1/2 cup finely chopped onion. 1/4 cup nutritional yeast. 2 tablespoons ground flaxseed. 2 tablespoons water. 1 teaspoon garlic powder. 1 teaspoon paprika. Salt and pepper to taste. 1/4 cup breadcrumbs optional, for coating.
Instructions: Warm your oven up to 375F 190C and put parchment paper on a baking sheet. Mash the chickpeas in a big bowl until they are mostly smooth. Nutritional yeast, ground flaxseed, chopped onion, water, garlic powder, paprika, salt, and pepper should all be added after the quinoa is cooked. Combine well by mixing. Use your hands to form the mixture into small balls. If you want, you can coat each nugget in breadcrumbs to make it crispy. Put the nuggets on the baking sheet that has been prepared. Once the oven is hot, bake the food for 20 to 25 minutes, flipping it over halfway through, until it is golden and crispy. Serve hot with the sauce of your choice.
Prep Time: 15 minutes
Cook Time: 25 minutes
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