A Ketogenic Diet for Beginners - The Ultimate Keto Guide

In case you’re missing tortillas, have you thought of using crunchy lettuce leav… In case you're missing tortillas, have you thought of using crunchy lettuce leaves instead? This is Slow-cooked lamb in lettuce cups.

Two meals, 2 different photos – 1-2 years ago and now. I think there is an impro… Two meals, 2 different photos - 1-2 years ago and now. I think there is an improvement 🙂 #lowcarb #paleo #ketogenicdiet #grainfree #sugarfree #foodphotography #fitness #dietplan

Have you ever tried making ghee? It’s extremely quick and simple! … Have you ever tried making ghee? It's extremely quick and simple! #lowcarb #paleo #ketogenicdiet #keto #glutenfree #dairyfree #nutfree #homemade #fitness #healthy

I love pesto… This one is the all-time favourite in my house! … I love pesto... This one is the all-time favourite in my house! #lowcarb #paleo #glutenfree #keto #ketogenicdiet #homemade #fitness

These low-carb, paleo-friendly marshmallows are one of the best recipes I’ve eve… These low-carb, paleo-friendly marshmallows are one of the best recipes I've ever made (recipe on my blog)! #lowcarb #paleo #keto #ketogenicdiet #glutenfree #nutfree #healthy #fitness

Are you following a healthy grain-free diet and missing bread? This “rye” bread … Are you following a healthy grain-free diet and missing bread? This "rye" bread from my blog is pretty good! #lowcarb #paleo #glutenfree #nutfree #dairyfree #ketogenicdiet #healthy #recipe #homemadebread #panini

What should I cook today? How about Quick beef ragu with “zoodles”? :-) … What should I cook today? How about Quick beef ragu with "zoodles"? 🙂 #lowcarb #paleo #ketogenicdiet #cleaneating #whole30 #glutenfree #eggfree #dairyfree #fitness #nutfree

Have you made anything special for your loved one… like these strawberry heart… Have you made anything special for your loved one... like these strawberry hearts? I make healthy candies like this not just for Valentine's 🙂 #lowcarb #cleaneating #paleo #glutenfree # ketogenicdiet #dairyfree #nutfree #eggfree #delicious #keto #fatbombs

Paleo Stuffed Avodado: made in 5 minutes, anti-inflammatory, high in omega 3, MU… Paleo Stuffed Avodado: made in 5 minutes, anti-inflammatory, high in omega 3, MUFA and potassium! #lowcarb #paleo #ketogenicdiet #cleaneating

Dark Cherry Crunch Pie … Dark Cherry Crunch Pie ❤ This recipe is the absolute favourite in my house! #lowcarb #paleo #keto #ketodietapp #ketogenicdiet #eggfree #dairyfree #primal #realfood #healthyrecipes #fitness #treat #sweet

Strawberry cheesecake ice-cream – no need for insulin spike :-) … Strawberry cheesecake ice-cream - no need for insulin spike 🙂 #grainfree #lowcarb #paleo #keto #primal #ketodietapp #ketogenicdiet #sugarfree #fitness #fitfood #treat #sweet #icecream #summer #healthyrecipes

Vanilla or chocolate? My favourite is definitely this low-carb vanilla froyo! :-… Vanilla or chocolate? My favourite is definitely this low-carb vanilla froyo! 🙂 #lowcarb #paleo #keto #ketodietapp #ketogenicdiet #fitness #healthyrecipes #icecream #summer #treat

Have you tried fasting?I decided to include one “fat-fast” day every week – tea … Have you tried fasting?I decided to include one "fat-fast" day every week - tea & coconut oil! #lowcarb #paleo #fasting #intermittentfasting #fatfast #keto #ketogenicdiet #longevity #weightloss #fatloss #fatburn #coconutoil #mct #ketodietapp #fitness

Making “Chocolate Coconut Indulgence” from my book and apps today! … Making "Chocolate Coconut Indulgence" from my book and apps today! #lowcarb #dairyfree #paleo #keto #ketogenicdiet #fatbomb #fatburn #fitness #fitfood #eggfree #grainfree #sugarfree #glutenfree #vegetarian #vegan

Honrstly, who doesn’t like crisps! How about healthy butternut crisps? … Honrstly, who doesn't like crisps! How about healthy butternut crisps? #lowcarb #paleo #keto #ketogenicdiet #fitness #fitfood #healthyrecipes #cinnamon #crisps #chips

Made a veggie “hash” from fresh spinach, chanterelle mushrooms, red onion and gr… Made a veggie "hash" from fresh spinach, chanterelle mushrooms, red onion and grass-fed butter (or ghee) for breakfast today! #lowcarb #paleo #vegetarian #keto #ketogenicdiet #healthyrecipes #yummy #eggfree #nutfree #dairyfree #fitness #fitfood

Love my post-workout keto coffee! … Love my post-workout keto coffee! #keto #ketogenicdiet #lowcarb #paleo #dairyfree #fatburn #lchf #coffeelover #fitness