RGH

A great weekend came to an end with @hannettestaack. Great training, a lot of fun with awesome people. Thank you to everybody who showed up!! Congratulations to all who received the next stripes on their belts and moving towards the next level. The following people got leveled up a notch, congrats! Patrick Krause - black belt Theo Tromp - black belt George Soulis - brown belt Piotrek Lipski - brown belt Dennis Mandok - purple belt Lennard Visser - purple belt Marcel Vermeulen - purple belt Pepijn Schupp - purple belt Ben Groeneveld - blue belt Dejan Ovuka - blue belt Mustafa Faizi - blue belt Raynor Wortel - blue belt Romy Klijs - blue belt Fenno Tromp - grey belt Thank you TEAM, let’s keep moving forward. #renzograciebjj #teamrenzogracieholland #renzogracieholland #renzograciehamburg #renzograciebottrop #renzograciebadfredeburg #renzogracievillingen #renzogracieschweinfurt #renzograciespaichingen #renzogracieprague #renzograciekaterini #renzogracietilburg #renzograciesliedrecht #renzogracieamersfoort #renzograciebelgium #wearewhatwedo #bjj #bjjlifestyle #bjjfamily #bjjkids #bjjgirls #grappling #nogi #boxing #kickboxing #muaythai #mma #bjjbreda #breda #bredacity (at Renzo Gracie Holland) https://www.instagram.com/p/Cd3yLNxDlHP/?igshid=NGJjMDIxMWI=

On my way to see these 2 ugly guys and their team @renzogracieprague for a great weekend of training and fun #renzograciebjj #teamrenzogracie #renzogracieholland #teamrenzogracieholland #renzogracieprague #bjj #bjjlifestyle #grappling #mma #bjjfamily #bjjgirls #bjjkids #bjjbreda #breda #prague #praha #wearewhatwedo (at Renzo Gracie Holland) https://www.instagram.com/p/CcXbHnLD-tL/?igshid=NGJjMDIxMWI=

May 20-22 …7-time world champion @hannettestaack is coming… PM me if you are interested #bjj #grappling #GOAT (at Renzo Gracie Holland) https://www.instagram.com/p/CcN7Sn3D6JI/?igshid=NGJjMDIxMWI=

Our first graduation night @renzogracietilburg ..congrats to all who got their stripes..progress is being made ..#renzograciebjj #teamrenzogracieholland #renzogracieholland #renzogracietilburg #bjj #grappling #mma #boxing #kickboxing #wearewhatwedo #tilburg #changinglivesthroughmartialarts #livethelife (at Renzo Gracie Holland) https://www.instagram.com/p/CcD47GFDXJA/?utm_medium=tumblr

Why isn’t this in the main stream media? Pretty important news one would say #yourgovernmentknowsbest #fucktheeuropeanunion https://www.instagram.com/p/CbfBWd5DswJ/?utm_medium=tumblr

If you can‘t laugh then why even do it….#renzograciebjj #teamrenzogracieholland #bjj #grappling #nogi #kidsbjj #bjjgirls #wearewhatwedo #justhavefun #lifeshouldbelikethis (at Renzo Gracie Holland) https://www.instagram.com/p/CafNfYoMPpH/?utm_medium=tumblr

Succes is measured by hard work and teamwork. By dedication and the continuous journey to perfection. Yesterday, TEAM @renzogracieholland competed in the @veluweopenbjj and came home with 3 🥇, 3🥈and 2 🥉. A good start of the competition season. #renzograciebjj #teamrenzogracieholland #bjj #grappling #veluweopenbjj #wearewhatwedo (at Renzo Gracie Holland) https://www.instagram.com/p/CaectnSDyI7/?utm_medium=tumblr

168 years of martial arts experience and a lot of stupidity ❤️🤣🤣 (at Renzo Gracie Holland) https://www.instagram.com/p/CaMiRUjDj1X/?utm_medium=tumblr

Happy Valentine..join us for a loving and choking Monday evening @renzogracieholland ..#bjj #grappling #mma #kidsbjj #womensbjj (at Renzo Gracie Holland) https://www.instagram.com/p/CZ9Xxwej4Mb/?utm_medium=tumblr

Ude garami (americana lock) …set up when flower sweep fails from our Online Academy #renzograciebjj #renzogracieholland #teamrenzogracie #teamrenzogracieholland #wearewhatwedo #bjj #grappling #havingfunisimportant (at Renzo Gracie Holland) https://www.instagram.com/p/CZ7xFeJDjzA/?utm_medium=tumblr

Another great moment for our team..60 year old Paul Verschueren earning his blue belt..RESPECT @renzograciebelgium @renzograciebjj @renzogracieholland #teamrenzogracie #teamrenzogracieholland #wearewhatwedo #bjj (at Renzo Gracie Holland) https://www.instagram.com/p/CZz8ZjhDPxm/?utm_medium=tumblr

You want your kids prepared for the harsh reality..come see us in Breda @renzogracieholland and Tilburg @renzogracietilburg and we will help your kids to become the best possible version of themselves #kidsbjj #nomorebullying #strong #safe #discipline (at Renzo Gracie Holland) https://www.instagram.com/p/CZHfOcgjvW-/?utm_medium=tumblr

From all of us to all..make it a year not to be forgotten #renzograciebjj #renzogracieholland #teamrenzogracie #teamrenzogracieholland #bjj #wearewhatwedo (at Renzo Gracie Holland) https://www.instagram.com/p/CYLzQB4DMEF/?utm_medium=tumblr

Amersfoort get ready..coming soon!! @renzograciebjj @renzogracieholland @marcinjiujitsu #renzograciebjj #renzogracieholland #teamrenzogracie #teamrenzogracieholland #bjj #grappling #nogi #mma #amersfoort #wearewhatwedo (at Renzo Gracie Holland) https://www.instagram.com/p/CYHmf34Mqs_/?utm_medium=tumblr

Just finished filming for our new guard pass series with Santa (@renzogracieholland ) and the Gringe (@renzograciebelgium )…available on our online academy..pm if you are interested… #renzograciebjj #teamrenzogracieholland #renzogracieholland #bjj #bjjkids #bjjgirls #grappling #nogi #wearewhatwedo #keepmovingforward #merrychristmas #happynewyear (at Renzo Gracie Holland) https://www.instagram.com/p/CX3hGpUDsLs/?utm_medium=tumblr

Merry Christmas …#teamrenzogracieholland (at Renzo Gracie Holland) https://www.instagram.com/p/CX26-mzjkhV/?utm_medium=tumblr

Graduation day for our Kids & Juniors @renzogracieholland with @theorombouts & @romyklijs leading #renzograciebjj #renzogracieholland #teamrenzogracieholland #teamrenzogracie #bjjkids #bjjjuniors #wearewhatwedo #nobullying (at Renzo Gracie Holland) https://www.instagram.com/p/CXq4JkJjSQz/?utm_medium=tumblr