kels

can my thoughts leave me alone for five minutes

you need to give yourself permission to be happy now. not when you lost weight, not when you found your soulmate, not when you have more money. we seek excitement from future events, but once those goals are met, the temporary pleasures will pass and they will be replaced by the next fantasy. devote your full attention to your inner self and appreciate being in the moment. happiness is never external, but a way of living and appreciating life. it’s not reality, just the way you perceive it. so go and shift your focus from the outcome to watching yourself grow.

connecting to another person means understanding that they are human and capable of mistakes. understand that they have a shadow that needs to be acknowledged, as well as a lifetime of conditioning and programming to recognize and release. don’t idealize your partners, allow them humanity. 

Eventually you’ll end up where you need to be, with who you’re meant to be with, and doing what you should be doing.

i overthink, overlove, overfeel and overstress

i don’t get disappointed anymore, I just be like aw again? ok lol

in light of recent events, fuck