The Softer Side of Life

Rufina.. still hates Mondays... #catsofinstagram #caturday #garfieldcat (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CKaFckfFs3l/?igshid=wp0p32mmrzfi

DIY Upcycled T-shirt in progress! This will be great for hot days working in the garden. On the back is a heart made of a light material from an old scarf that will give some added ventilation and color! I may add a few more final touches but I’m happy with the progress so far! #DIYFashion #HandMadeClothes #SewingFun #UpcycledFashion #DIYCrafts #DIYClothes #CropTop (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CKUv-0yl6cH/?igshid=1m30dwhmk81xi

Change your point of view. Get out of your mind. See things as they really are. Forgive your thoughts until your mind is quiet. Be Here. Breathe. Feel your breath. Feel the air. Feel your body. Take a moment to be silent. Let go of everything. Emerge from the silence as a child, “neither acquiescent nor rebellious, but innocent and spontaneous and true to your own being.” - Osho Zen Tarot ‘Rebirth’ (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CJSOMQUl7ic/?igshid=ncu94kz623w7

Rufina being.. Rufina 🧡 Check out the #slowmotion carrot love! 😂 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CJMytAlFU8x/?igshid=1e4y06x19ve9d

Rufina knows how to cute. Especially on my sewing table. 💕 #pronapper #catsofinstagram #sewcute (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CIQo15ohix_/?igshid=b5sip3gvs53u

The sky tonight. 🌖🌚☁️🖤 Where are you? I am here. Keeping my promise to myself, to make my dream real, my dream to manifest a world that is best for all life. To do what I can with what I have. To investigate all things and keep what’s good. To appreciate what I do have and not miss out on what is here. I am here. 🖤 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CH_4a1FlquW/?igshid=xphvhkdymnn0

Rufina knows how to nap #pronapper 💖 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CHmDrqwFNbp/?igshid=41kcsv58npdo

Sometimes you find life in unexpected places 😄🌱🌱🌱 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CG8t5aTF1eW/?igshid=1xbcpdaoiae9q

I think the cat is broken... 😬🤔🤷‍♀️ (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGvnIJhlZ8x/?igshid=qxtq1nzqinnx

Good morning Rufina 🌥 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGutxn4lYUJ/?igshid=17cv42t4b3qca

Thai basil in the herb garden, starting to flower 🌸 soon we’ll get some seeds! 🌱🌱🌱 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGsHqm2l_qe/?igshid=110skdbl1x27z

Wow, colorful mushroom thingy 😳😍❤️💚🤎 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGk1n98lAm8/?igshid=j4cyze6owevg

Cloudy sun 🌥 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGihryNlVv5/?igshid=k7f2txjwckjf

Rufina does some advanced #catyoga in bed (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGStAhYFI90/?igshid=10qn7lq1bm7j8

Practice time ♥️🥁 #ilovedrums #ilivedrums #drumsarehealing #makesomenoise 😎 (at Alto Boquete, Chiriqui, Panama) https://www.instagram.com/p/CGP5PYiFme1/?igshid=1r4uankri32xq