Normal Ass Guy of the Hour

this is not life-threatening, but also who wants weeks of diarrhea and a fucking parasite in them lol. if you suspect you've already had this and it's passed, i would see a doctor. you might need an antiparasitic anyway. if you're actively sick, see a doctor and they might be able to prescribe medication to help you get over it faster.

try to avoid eating raw vegetables, scrub fruit with a produce brush and rinse thoroughly with water. again, don't bother with premade greens or bagged salads. if you buy lettuce, remove the outer 2-3 layers of leaves.

- wash and then cook your vegetables. air fry, bake, sautee, deep fry, whatever to 165F

- if you really want a salad, get locally farmed veg from the farmers market and wash VERY thoroughly. if the farm has info about their labor practices, even better. workers' safety keeps us safe too

- you can blanch some greens too but this isn't as safe as cooking thoughly

- wash your hands thoroughly before & after prepping raw vegetables

you would receive the supply once a month

the brand/type will vary so you could