somethings happening but you dont know what it is

sure! here's some tips i think help

use references. u don't have to follow them closely because i never do but if u want to use them to learn remember to draw what you see and not what u think you see

pay attention to yourself and other people, like how they carry themselves or what they do with their hands when they're not paying attention etc etc. look at the shapes things make/are made of and think about how you'd draw it

even if you think you can't draw a pose or expression very well try it anyway. if it doesn't look good u can always erase/fix it

draw it badly then look at a reference and learn from your mistakes. generally the best way to learn anything is by doing it wrong first

choose poses that aid composition, so like come up with a general shape you want the picture to take and sort of fit your poses into that shape