No.1 Fitness PT Training
Growing up I was always into sport. Throughout Primary school my mom woke me up at the crack of dawn, much to mine and my brothers dismay, to take us swimming - as we both swam for Romford Town. I danced from the age of 3 as well as doing gymnastics, so fitness and being physically active have been ingrained in me since i was a kid.
Fast forward a few years into secondary school, with the massive oversized back packs that contained every single text book of all the subjects I took but definitely didn’t need, bushy eyebrows, and fugly teeth, topped off with a ‘deckchair uniform’ - I decided the only way to get through my adolescent tomboy years was to immerse myself in sport.
I was in every single team at school, and the captain of some too. I was known for my long distance running, dancing, and hurdling. I was essentially a sports ‘neek.’ Fast forward a few more years to university and it all suddenly stops. Why? Alcohol, boys, and partying. :|
Having spent the majority of my early 20′s being in states I don’t wish to disclose, I decided it was time I needed to get into shape. So I joined a gym and started doing classes again. I worked with Nike fitness who helped me get back on track with a cardio PT course, and I found my love for fitness and sport again.
Nowadays I’m regularly in the gym, and trying to achieve the best and healthiest version of me that I can. What better way to do this? I have decided to embark on a PT Instructor course with No1. Fitness. Having taught dance when I was younger, I always thought that would be an occupation choice for me, I never really thought about being a PT, but I’m excited to embark on the journey.
The course is split into e-learning and physical sessions. The e-learning side of things means I can fit my progress into my hectic schedule. For me, having a PT qualification will deepen my knowledge of how everything works and why. I am excited to just be learning again to be honest, and slightly nervous about meeting the other wanabe-PTs.
Watch this space to see my progress!!!











