Brainwashing report
For today's session — looping one track for an hour, watching some gifs I made + writing a mantra for about one page (I should have included affirmations also but I don't have enough time🥲)
Main audio link:
I also listen to this on and off:
And the classic that I'm integrating as a white noise to sleep to:
Wash your brain regularly guys! Hygiene is key
















