Perfect lunch? I think so! Cheese wrap, turkey, bacon and a little low carb salsa 🥰 Add a little avocado to boost fat.

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Perfect lunch? I think so! Cheese wrap, turkey, bacon and a little low carb salsa 🥰 Add a little avocado to boost fat.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Avocado toast for breakfast. Low carb bread, avocado and fresh salsa. All found at Costco!
Yeeessssss
Nothing a little zoodles won’t fix. Yummmmm!
https://www.eatwell101.com/turkey-meatballs-casserole-recipe
Cheesy Meatballs Casserole – Looking for a great low carb dinner option? This low carb meatballs casserole recipe is absolutely fabulous. It
This has been my go-to for lunch since I have been home. One of my new faves
https://www.allrecipes.com/recipe/93666/spinach-and-feta-pita-bake/?printview
This is great as a party appetizer or a full meal. Tasty, full of flavor and good for you. The crunchy crust is what I really like! You can

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
This is such a time of unknowns. But i truly believe there is a “purpose in the season” of life. I am learning that planning isn’t always possible, patience really is a virtue as I “home school” my kids, and I am taking time to reset my mind and body. Make this time useful. Stay well friends!
Mythical Meats... Can you think of a better name? Next time my daughter askes me what my unicorn name is you can guess what it is going to be 🦄🥩. I have several other flavors to try by this company but for now I am digging this “bee and pheasant” flavor. 1g carb, 4g fat, 8g protein 👍🏻
I have made “cloud bread” for some time now. My usual go to is to use it to form a breakfast sandwich with egg, some form of meat and cheese. But I decided to branch out and make some garlic mozzarella cloud bread to go with dinner tonight. Let’s just say it barely made it to dinner and I had to fight off my two little ones starting the second it came out of the oven. It is a nice variance of the traditional cloud bread. The hardest part of this recipe is not eating 3 in one sitting. Enjoy!
Recipe found here: https://dailyyum.com/garlic-cloud-bread/
The best No-Carb Garlic bread I've ever eaten! Cloud Garlic bread really is one of the best stuff on earth. It melts in your mouth!
I’m back!!!! It has been a while since I have posted but since I am home more now (thanks COVID) I am able to cook and share more. This is a difficult time for many to “stay on track” and keep their minds right. It is so easy to slip into a very inactive and negative cycle. I hope we can lift each other up and provide support from afar. Happy Ketoing!
Low Carb Everything “bagels” Not too bad!
Listen... when you don’t eat bread anything that is remotely like “bread” is a win for me. Haha
Recipe from: https://peaceloveandlowcarb.com/low-carb-keto-everything-bagels/
Starbucks Chonga Bagel Copycat Recipe - All the flavors of your favorite Everything Bagel, but without all the carbs and gluten. Low Carb Ke

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Smoked sausage and broccoli bake. My entire family eats this right up. The carb count can get a little high on this one so just watch your portions 😍
Recipe found here? https://thatlowcarblife.com/broccoli-smoked-sausage-casserole/
This broccoli cheddar casserole with smoked sausage is extra cheesy, bursting with flavor, and a quick way to get dinner on the table! My da
Strawberry Cobb Salad. Super yummy And easy to do. No “real” cooking needed. I got this recipe from an app called Mealime. I would definitely recommend.
This is just s impel salad with boiled egg, bacon, avocado, strawberries and cheese!
Dressing is olive oil, red wine vinegar, Dijon mustard and garlic.
Gave this a shot and it is pretty darn good!!! This could be a lifesaver for you ketchup freaks out there 😜
These babies were labor intensive but the pay off was worth it! Full recipe found at https://damndelicious.net/?s=Zucchini+lasagna+roll+ups
Happy keto‘ing!
You searched for Zucchini lasagna roll ups - Damn Delicious

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Just a little picture to go with my last post 😍
Cheesy Garlic Salmon
This recipe comes from one of my favorite Keto cookbooks, The Complete Ketogenic Diet For Beginners, by Amy Ramos. I let a friend borrow the book as she started her keto journey and it is now back in my possession with an added sweet note.
The most satisfying aspect of my journey to health has been the inspiration I have provided for the people around me. Sometimes you don’t realize how many people you impact on a regular.
I spent the last 4 days at the National Veterans Wheelchair Games. I was stopped by one of the athletes that I had a previous conversation with about keto several months ago. To see his passion and excitement for his new lifestyle makes me feel complete.
To see a close friend be free of almost debilitating stomach pain and bloating makes my heart want to explode.
To see my brother creep closer and closer to his goal of saying goodbye to 100lbs makes all the sacrifices worth it.
These are just a few of the stories that touch my heart everyday.
Now enough of the sappy stuff and on to the yummy stuff =)
Ingredients:
1/2 cup Asiago Cheese
2 TBSP freshly squeezed lemon juice
2 TBSP of butter, room temp
2 tsp minced garlic
1 tsp chopped fresh basil
1 tsp chopped fresh oregano
4 (5oz) salmon fillets
1 TBSP olive oil
1. Preheat oven to 350*. Line a baking sheet with parchment paper and set aside.
2. In a small bowl, stir together the Asiago cheese, lemon juice, butter, garlic, basil, and oregano.
3. Pat the salmon dry with paper towels and place the fillets on the baking sheet skin-side down. Divide the topping evenly between the fillets and spread it across the fish using a knife or the back of a spoon.
4. Drizzle the fish with olive oil and bake until the topping is golden and the fish is just cooked through, about 12min.
5. Serve!