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“Sometimes what you’re most afraid of doing is the very thing that will set you free.”

“Always defend your right to heal at your own pace. You are taking your time. You are allowed to take your time.”

“I owe myself the biggest apology for putting up with what I didn’t deserve.”

“Self-worth is so vital to happiness. If you don’t feel good about you, it’s hard to feel good about anything else.”

7 Things to Quit

“You must learn a new way to think before you can master a new way to be.”

“It takes a level of self love, of dedication and determination to live your greatest life. So, look within. Look at every area of your life and ask yourself these questions: Am I on course? Am I growing mentally, emotionally and spiritually? Anything that is blocking that, anything that is preventing you from living your greatest life, make the tough decision to let it go.”