you may call me Admiral

I know we’re all like lawless nonconformists but you really can’t be texting and driving. that’s one of the ones you’ve gotta listen to for real

Not even at stoplights!!! I know it’s so so tempting to just glance at your phone when you’re stopped, but there’s actually something called “distraction hangover” where even once you put your phone down, your brain is still processing the interaction and isn’t fully paying attention to the road for up to 30 seconds afterwards. So it’s still really dangerous even if you’re stopped when you look at your phone. If you need to check something on your phone, pull over.

this especially applies to people with adhd. you know that symptom you may have heard of called “difficulty transitioning between tasks”? you don’t want piloting a ton or two of potential death to be the task you can’t mentally switch back to.

Interesting! I hadn't heard of the "distraction hangover" before, turns out because it's pretty recent research!

rb to tell prev they're being so brave right now and pat their head a little please

you don’t realize how important lunch is until you’re wandering around thinking about how unloveable and untalented and uniquely cursed you are and then it’s 4pm and you finally eat lunch and you go Oh. oh right.

lot of people commenting on this post like "who eats lunch at 4pm that's a terrible time to eat lunch" yes. that is the point. 4pm lunch is inadvisable. 4pm lunch is not the ideal. 4pm lunch makes the mind demons real.