It's How I'm Living

Upgrade Your Vibration from Darren Littlejohn on Vimeo.

Manifest. Be your best. Cool items to upgrade your vibe. from Darren Littlejohn on Vimeo.

Welcome to upgradeyourvibration.com from Darren Littlejohn on Vimeo.

How do you really want to feel? from Darren Littlejohn on Vimeo.

Get More Energy and Feel Lighter in 10 Days Video #001 from Darren Littlejohn on Vimeo.

004-The Daily Yogi: Valentine’s Metta Meditation.mp3

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The Daily Yogi Podcast – Check out this episode!

003-The Daily Yogi Podcast: Yoga for Everything

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Join author and yoga teacher Darren Littlejohn in a meditation recorded live at a yoga class in San Diego,…

The Daily Yogi #29: Three Levels of Practice 3/3

To conclude our three blog series on Three Levels of Practice, we’ll work with a meditation on the mind. We began with meditation on the body. To break down the experiences of the body, we consider the five senses of eyes, ears, nose, mouth and skin. The sensory data comes in raw, unadulterated. Hot, cold, sweet, sour, loud, soft. There is no judgement at the level of sensation. The mind,…