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Your core includes several muscle groups that are located on your stomach, back and butt. These muscles work as a team to support your pelvis and spine, keep your back safe and improve your posture. Aside from the obvious aesthetic benefits, having a strong, tight core also enables you to perform exercises with better form and helps you work all other muscle groups more effectively.

“Which martial arts style is the best?”

“Which style is better - Style A or Style B?”

“Which style should I study for my age/height/weight/gender/fitness level?”

“Which style is best for kids?”

Every martial artist reading this has either been asked these questions personally, or they’ve run across it in martial arts online forums and discussion groups.  This might be THE most common question asked by people considering martial arts training for themselves or someone they love.

Every martial artist has their own opinions about how to answer this question.

It’s Arnis, of course.

Once we eliminate the silly stuff like Yellow Bamboo and super secret ninjer societies skulking around in public parks and whatnot, the possible answers come from we’d all consider relatively “legit” styles.

Y'know, basically different versions of Taekwondo, Karate, Judo, Muay Thay, Jiu-Jitsu, Aikido and Aikijitsu, weapons-based styles like Historical European Martial Arts and Arnis/Kali/Escrima and Japanese swordsmanship and fencing and such, Chinese martial arts like Tai Chi and Kung Fu, Kenpo or Kempo, and so on.

Many of us have some very strong opinions about style.  Whether it’s traditional or modern, whether it’s ground-heavy or not, whether it’s combative or sport, weapons or no… some of us believe that there are absolutely “right” styles, and “wrong” styles, and will advise newbies accordingly.

But here’s the thing.  Style isn’t the most important consideration for beginners and newbies.  In fact, it doesn’t really matter much at that stage of the game.

Yep, I'mma say it again, loud and clear:

What matters more than style, for a BEGINNER, is this:

Location and convenience of training schedule. If it’s difficult to get there you’ll end up quitting really quickly, so finding a time/place that is EASY for you to attend is the best choice.

The school/teacher’s teaching method. Is it comfortable for you, do you enjoy how they teach, is it something that works for you? Do you like the “vibe” in the room?  There ARE different approaches, guys, and not all are regimented and hierarchical. 

What’s available near you.  I do not recommend that newbies try distance learning for styles that just aren’t available in their area (as someone who’s move around a LOT I know this is a very real problem - I’ve struggled with it myself).  Sometimes you have to settle for something else when what you want to study isn’t in your area.

The cost.  Can you afford this?  Cheap isn’t always the best option (but sometimes there’s some really good schools/teachers you can find teaching inexpensively or even free), but you can’t ignore the expense as irrelevant.

Why are you training?  Is it for health, self defense, personal growth, personal challenge, etc.?  Be clear on this and choose the school that is delivering what you’re seeking in the first place.  If you are not a competitive person, you might want to avoid that gym that has a bunch of trophies and plaques in the window, y'know?

NONE of this is dependent upon which style you end up studying.

I am of the firm opinion that ANY martial arts training, for a beginner, is not a waste of time.  It’s hard for beginners to know what they really want out of the martial arts, so the bigger question is just TRAIN/NO TRAIN.

And I think you should train, even if it’s at Joe Blow’s Taekwondo and Pizza Party Palace to start.

Because here’s the secret most people don’t mention.

You can change styles once you learn more and get a better feel for what you really want.

I, myself, did that exact thing.

I started in a variant of Taekwondo and shortly after I began training I was introduced to Modern Arnis.  After a couple of moves cross-country, I settled down with my teacher in Presas Arnis and I did NOT pick up TKD again.  But not before I actually picked up a blue belt in two different variants of taekwondo.

Once I found Presas Arnis, I realized that I didn’t want to do Taekwondo any more.  In fact, my primary interest in training ended up being in weapons in general, with Presas Arnis as my base.  I had NO IDEA when I first started that would be the case.

Not that I think taekwondo is bad! I certainly don’t think that at all, as Older Daughter has a black belt in it, and I have many, many friends in that style, and heck, my teacher in Presas Arnis teaches it himself!

It just isn’t for me, personally.

That time I spent in taekwondo was actually quite useful as I transitioned to full-time Presas Arnis. TKD still influences me to this day, eight years after I took my last formal class in the style.  It trained my mind, it gave me a foundation to understand other stuff I’ve studied since, and it showed me some principles that are absolutely applicable in Arnis.

So if you start off at Joe’s, but then learn that hey, maybe you’d like to learn this aggressive hugging thing they’re doing over at the Brazilian Jiu Jitsu place across town, that time at Joe’s is still useful.  You trained your brain to start thinking like a martial artist at Joe’s and that’s a good thing.

If you’re a beginner, don’t let the dizzying array of martial arts styles in the world bog you down.  If you follow my advice above, you’ll get started, and THAT’S more important by a mile.

We won’t even get into different variants of the same base style.

Then later, you can make other choices in which style(s) you’re interested in if you like, and you’ll be coming from your own educated viewpoint, rather than depending on the opinions of a bunch of strangers or people who aren’t you to guide you.

Don’t sweat it.  Just get on a mat and start training, and don’t let style choice hold you back.