Positive Bombardment

Dear Santa, All I want for Christmas is my perfect man. I hope that this is not too much to ask for. I will describe him in detail but I don’t object to you adding your perceptions to “him” if you feel like I left anything out. So here goes… The man that is perfect in my mind is the man who loves me truly and completely just the way I am. He cares for others as well. He’s a wonderful lover and…

Cheese Stuffed Meatballs with Spaghetti Squash

Cheese Stuffed Meatballs with Spaghetti Squash  Recipe below: Serves:     2 to 4 people; or have leftovers always good the next day, you can make                                 omelets with them. What You’ll Need:   2 pounds of ground turkey or beef if you prefer. But drain oil real well if you use beef. This is a dish that you can use different things in like chopped onion and/or chopped…

Serves:                       2 to 4 people What You’ll Need:   Chicken cutlets because they are thin or you can pound outchicken breast, but that is messy. 1 can of whole green chilies1 small block of jack cheese¼ to ½ cup of melted butterBaking dish Instructions:            Pre-heat oven to 350°. Lay the cutlets out flat in the baking  dish. Put on slice of chili on top of chicken (they are…

Meat Loaf Italiano with a Twist

Serves:                         2 to 8 people; This is a dish that can be made many different                                                     ways. It’s a great way to use up left over’s too. What You’ll Need:   2 pounds of ground turkey or beef if you prefer. Onion Mushrooms (fresh or canned) Bell pepper/red is good too Crushed crackers or bread crumbs Garlic salt (or fresh chopped…

Recipe: First: Preheat oven to 375___________________ 2nd: Mix together in med sized bowl. 1 C. Soft Butter or margarine 1/4 C. Sugar 3/4 C. packed brown sugar 1 sm. box of Instant VanillaPudding 2 eggs______________________ 3rd: mix together in large bowl 3 1/2 C. Rolled Oats 1 1/4 C. Flour 1 Tsp. Baking Soda______________________ 4th: add to 2nd and 3rd step together in large…

What You’ll Need:   4 boneless skinless chicken breasts 1 bag frozen stir fry veggies (any kind)2 medium tomatoes (& any other veggies you desire)2 table spoons of olive oilGarlic salt, Pepper(opt.) Lemon pepper or anything else you prefer. Instructions:            In a large frying pan pre-heat oil on med/high heat. Cut chicken                                               into chunks and put…

Tasha’s Spicy Stoner Mac-N-Cheese

Serves 8-10 Preheat Oven at 350 degrees 1 Box of Pasta ( your choice)8 C. shredded Mozzarella Cheese16 oz of Chunked Cheddar cheese1 1/2 – 2 C. Heavy Whipping Cream1 egg1 Stick of butter4 fresh Jalapeno (diced)1 Package of Bacon ( add 4-6 TBSP. of Brown Sugar and a little crushed red pepper while frying)1 Lg. AvocadoSalt N Pepper Prep: Boil Pasta until cookedFry bacon (after you cut in 2 inch…

Kung Pao Turkey Burgers

Kung Pao Turkey Burgers Things you’ll need: Large frying pan Spatula/Wooden Spoon Large mixing bowl Garlic salt Pepper Kung Pao sauce 1 large onion 1 red bell pepper 1 cup chopped mushrooms 1 ½ pounds ground turkey 2 table spoons olive oil Chop all vegetables into small pieces and fry them in the olive oil until soft. Mix with wooden spoon. Put turkey in mixing bowl and add garlic…

Chicken Marsala Recipe 2 Pounds of chicken breasts ( sliced thin) 3/4 c of Mayonnaise Garlic salt (used  generously) 1 Onion chopped 1 container of fresh mushrooms 5 oz of chopped walnuts 2 cans of cream of mushroom soup 1 Cup of white wine 1 Tbsp of Worcestershire Sauce Preheated oven to 350 degrees Take your thinned chicken breasts and douse into the mayonnaise in a bowl. Set evenly…

Have you ever had a task to do but you really didn’t want to do it, at least not at the moment? Well I have, and I used to try to make myself do it no matter what. I was trying to motivate myself by feeling guilty or feeling I had to do it by a certain time, whatever it was. And then I would do it and I wouldn’t do a very good job because I didn’t line up with the energy that comes when I am…

Give Up the Struggle

   Have you ever had a decision to make and it was a real struggle to figure out what to do? And then you finally made a choice and you felt way better, lighter and happier. That’s because during the decision making you had split energy. You kept weighing the pros and the cons, and until you finally decided one way was the best way you felt angst in your whole body. How do you stop this struggle…

   I’ve always believed that there was something or someone that watches over me. I don’t know when or how I came to this conclusion, but I just felt it. Then when I was married and had my second child I remember we were going through some sort of recession. I was very stressed out all the time. I felt like I was all alone in this turmoil. My husband was sick and I was the main bread winner.…

   For the last month I have been living with my dear friend Iris. I met her only 2 years after my own mother had passed away, and that was nearly 40 years ago. We became quick friends, and over these many years I have become not only her friend but also a sort of caretaker. I would take her to doctor’s appointments and hair and nail appointments and grocery shopping just to name a few things. We…

I Am What I Am

   I don’t know how many of you ever watched Popeye cartoons, but I used to love them as a kid. I can’t tell you much about them now, but the one thing that has always stuck with me is what he said, “I am what I am and that’s all what I am.” Really when you think about it why would anyone want to be any less than what they are? I mean I love who I am and it took me a long time to reach the place…

   I saw a podcast on my Facebook page today from a minister. I don’t know this man, but he was talking about something I have been thinking about for a while now. I know the Universe brought his video to me because he was saying all the things that were in my mind. The one thing that really stood out to me was that he said, “I stopped being black.” I know you’re probably thinking, “He can’t do…

Remember to Remember Again

   Even if you never heard the words, remember to remember, your soul or inner being, so to speak, knows exactly what it means. It means that you are a spiritual being having a human experience. It means to remember that you are the master of your own domain. You are the boss of you, and you can be, do, or have anything you desire. You have to remember that being happy is the key to everything.…

Love Equals Love- Volume 1

A collection of self-love blogs . My second book is not available on Amazon and Barnes and Noble.

As you read these blogs; you will change how you feel, think and react to life, love , others, and your self image. You will discover a peace within yourself that you thought was only meant for someone else. You will discover that your feelings and thoughts matter, you have a purpose and so do…