I invite you all to
Celebrate the 12th
International Yoga Day at The Hindu Temple of Greater Chicago
Sat June 20, 2026
8:30am - 12:30pm
Register at
htgc.org/yoga-donation
Yoga Donation | htgc.org
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@htgcyoga
I invite you all to
Celebrate the 12th
International Yoga Day at The Hindu Temple of Greater Chicago
Sat June 20, 2026
8:30am - 12:30pm
Register at
htgc.org/yoga-donation
Yoga Donation | htgc.org

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Spring Membership Drive at HTGC Yoga 🕉️🙏☮️
Register this March and bring a friend for FREE for a month.
Tomorrow is the birth anniversary of Swami Vivekananda who brought yoga and Vedanta to the west in the year 1893 to the first World’s parliament of religions conference held at the art institute of Chicago at the same time during the Columbian World exposition in Chicago.
https://www.tumblr.com/htgcyoga/168668394899/swami-vivekananda-who-introduced-yoga-to-the-west
There is a celebration of his birth anniversary at the Temple today. And we are hosting our 14th annual VIEW yoga conference on Saturday February 7, 8:30 am - 1 pm. For more details https://rebrand.ly/VIEW2026
Happy 10th International Day of Yoga! Today, with the theme “Yoga for Self and Society,” we celebrate the transformative power of yoga. It's about the harmony of mind and body, the balance between thought and action, and the unity of restraint and fulfillment. By integrating the body, mind, spirit, and soul, yoga offers a holistic approach to health and well-being. Most importantly, it brings peace to our hectic lives, a power we celebrate on this special day. You can register for Temple’s IDY at https://htgc.org/HTGC/index.php/forms/yoga/international-yoga-day
Let us go back once more,
O mind, to our proper home!
Here in this foreign land of earth,
Why should we wander aimlessly in a stranger's guise?
These living beings round about,
And the five elements,
Are strangers to you, all of them; none are your own.
Why do you so forget yourself,
In love with strangers, foolish mind?
Why do you so forget your own?
This is the English translation of the song that Swami Vivekananda sang when he first met his spiritual teacher Swami Ramakrishna.
The path of Raj Yog as explained by sage Patanjali in the yog sutras has eight steps and the final step is Samadhi. Interestingly, we are all on the path to master ourselves and we are all persevering at different levels.
The song above is a small reflection of his spiritual focus even before he met his guru.
Join us to celebrate the life and teaching of Swami Vivekananda on Jan 13, 2024. This is a free event but we would like attendees to pre-register at https://bit.ly/VIEW2024

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Astanga Opening Chant:
Oṁ vande gurūṇāṁ caraṇāravinde
sandarśita-svātma sukhāvabodhe
niḥśreyase jāṅgalikāyamāne
saṁsāra-hālāhala-moha-śāntyai
I bow to the lotus feet of the Gurus,
(through whom) one's own Self is revealed for easy understanding,
(who is) the best doctor/herbalist,
relieving delusion, the poison of Samsara[1].
ābāhu puruṣākāraṁ
śaṅkha-cakrāsi-dhāriṇam
sahasra-śirasaṁ śvetaṁ
praṇamāmi patañjalim
I prostrate to the thousand-headed radiant Sage Patañjali,
who is in human form up to his arms and holds a conch, discus, and sword[2].
Astanga Closing Chant:
oṁ svasti prajābhyaḥ paripālayantāṁ
nyāyena mārgeṇa mahīm mahīśāḥ
go brāhmaṇebhyaḥ śubhamastu nityam
lokāḥ samasthāḥ sukhino bhavantu
oṁ śāntiḥ śāntiḥ śāntiḥ
May there be well being to the people;
May the kings rule the earth along the right path;
May the cattle and the Brahmins have well-being forever;
May all the beings in all the worlds become happy[3].
Om peace, peace, peace
Reference:
Free pdf of the ashtanga yoga opening and closing chants (mantra) in Sanskrit. Includes the English translation and a video with the proper
A Celebration to Honor the 160th Birth Anniversary of Swami Vivekananda | Yoga Chicago
Please check out event timings, details and agenda for the HTGC Silent Yoga Retreat and register for the event on Aug 26-28 at https://www.eventbrite.com/e/htgc-silent-yoga-retreat-tickets-399888817217
Join our free 8th International Yoga Day celebrations at The Hindu Temple of Greater Chicago on Saturday June 18, 2022 @9am -12pm https://www.eventbrite.com/e/358726178657 We plan to host 3 yoga sessions - Prasad will teach Astanga yoga session in the first hour, Sreenath will teach Krishnamacharya style yoga session in the second hour and Poonam wil teach subtle yoga practices in the third hour. We will try to keep each session 50 minutes long so we can leave 5 mins for introduction and/or another 5mins for break.💜🕉️🙏 2022 Theme: Yoga for humanity https://www.un.org/en/observances/yoga-day The practice of Yoga brings joy, health, peace from within and deepens a sense of connection between an individual's inner consciousness and the external world. https://www.instagram.com/p/Ce4I3m-JdY9/?igshid=NGJjMDIxMWI=
"Each soul is potentially divine. The goal is to manifest this divinity within by controlling nature, external and internal. Do this either by work, or worship or psychic control, or philosophy - by one, or more, or all of these - and be free. This is the whole of religion. Doctrines, or dogmas, or rituals, or books, or temples or forms, are but secondary details." - Swami Vivekananda https://www.instagram.com/p/CeTsIbfLKIf/?igshid=NGJjMDIxMWI=

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On the topic of integrated yoga practice - Swami Vivekananda says in https://en.m.wikisource.org/wiki/The_Complete_Works_of_Swami_Vivekananda/Volume_3/Bhakti-Yoga/Definition_of_Bhakti, Three things are necessary for a bird to fly — the two wings and the tail as a rudder for steering. Jnana yoga (path of Knowledge) is the one wing, Bhakti yoga (path of Love or devotion) is the other, and Raja yoga (path of meditation or science of mind) is the tail that keeps up the balance. And the flight itself is Karma yoga (path of action). My understanding is integrating one or more paths of yoga into your practice is the way to liberation. It is said that yoga is like two wings of the same bird. If theory is one wing and practice is the other, both wings are necessary to fly. It’s kind of like yin-yang ☯️, light and darkness, day and night; If theory is yin and practice is yang. The key thing is balance between the two. https://www.instagram.com/p/CeTpmmELJmH/?igshid=NGJjMDIxMWI=
Wish you all have a great Memorial Day weekend 🇺🇸 https://www.instagram.com/p/CeHJxhfplZ2/?igshid=NGJjMDIxMWI=
Thirty-Seven Things that Bodhisattvas Do By Thomge Zangpo (1295-1369) https://youtu.be/sT1jeUK4aeA Namo Lokeshvaraya Although seeing all dharmas neither come nor go To help wandering beings sole effort you show. To the supreme Guru and savior Chenrezi, With respectful three doors I prostrate constantly. The perfect Buddhas, source of help and happiness, Are born when sublime dharma has been accomplished. And since that depends upon knowing what to do The bodhisattvas' practice, I'll explain to you. 1. When the rare ship of freedom and riches is won, For us and others to cross samsara's ocean Without any neglect both the day and night through To hear, think, and train is what bodhisattvas do. 2. To our close kith and kin, like water passion sways. To our distant enemies, like fire hatreds blaze. Forgetting discernment, dark ignorance ensues. To cast off homelands is what bodhisattvas do. 3. Afflictions slowly fade when bad places are shunned. Virtue easily grows where there's no distraction. With a clear mind trust in the dharma is produced. To stay secluded is what bodhisattvas do. 4. From each and every dear companion we will part. We will leave possessions for which we've strived so hard. The body's guest house the guest, consciousness, will lose. To renounce this life is what bodhisattvas do. 5. When with certain people, the three poisons increase. Hearing, thinking, and training decline and grow weak. Love and compassion become completely removed. To give up bad friends is what bodhisattvas do. 6. When attending special people, faults are consumed. Qualities increase like the waxing of the moon. To cherish sublime teachers with greater value, Than our own body is what bodhisattvas do. 7. Within samsara's dungeons they themselves are chained. So, who do worldly gods have the power to save? Thus, in the three jewels' undeceiving refuge To go for shelter is what bodhisattvas do. 8. The most hard to bear are lower realms' sufferings. Shakyamuni taught they are the fruit of bad deeds. Therefore, even at the cost of our lives, to choose To never do wrong is what bodhisattvas do. 9. The pleasures of the three realms are like dew on grass. They fall to peril in a momentary flash. For the unchanging state of freedom absolute, To seek and to strive is what bodhisattvas do. 10. Since beginningless time, us they have had love for. What good is happiness, when our mothers suffer? To free infinite beings by giving birth to The enlightened mind is what bodhisattvas do. 11. From desire for pleasure all suffering springs forth. From thoughts to help others complete Buddhas are born. To take others' pain as we fully substitute Our own happiness is what bodhisattvas do. 12. Even if those by force of greedy obsession, Steal or have stolen all our wealth and possessions, To offer them our bodies, wealth, and all virtues Within the three times is what bodhisattvas do. 13. Even without having done the slightest of faults If people come along and cut our heads right off, Through compassion's power, to take their non-virtues All upon ourselves is what bodhisattvas do. 14. Even if about us people speak vicious words And proclaim them across the entire universe, With a pure heart of love to express through and through All their qualities is what bodhisattvas do. 15. At gatherings of masses, even if people Expose all our hidden faults and call us evil, Recognizing them as our teachers of virtue, To bow with respect is what bodhisattvas do. 16. Even if those for whom we have cared like our child Look upon us as if we are their arch rivals, Like a mother for her children stricken with flu, To love them still more is what bodhisattvas do. 17. Even if equal or inferior beings, Under power of pride degrade us and demean, To show respect for them as we would our Guru Received on our crowns is what bodhisattvas do. 18. Destitute and by people forever despised, Stricken by grave illness and demons in our lives, Still, the sin and pain of all beings to assume With courageous hearts is what bodhisattvas do. 19. Although famous and revered by many beings, With a great fortune like the god of wealth achieved, To see that grandeurs of existence have no truth, And not be haughty is what bodhisattvas do. 20. If our enemy of hatred has not been tamed, Outer foes may be vanquished, yet still escalate. With armies of love and compassion to subdue Our own stream of mind is what bodhisattvas do. 21. Salty water and sense pleasures are much the same. However much enjoyed, thirsts grow and never fade. All things by which longing and desire are produced To cast off at once is what bodhisattvas do. 22. Whatever the appearance, it is our own mind. Mind's nature transcends concepts since primeval time. Attributes of something grasped and one grasping to Not to form in mind is what bodhisattvas do. 23. When meeting with objects so lovely to the mind, Just like rainbows that appear in the summertime Beautiful things appear, yet see they have no truth. To give up desire is what bodhisattvas do. 24. All agonies are like our child's death in a dream. Holding illusions as real, we grow most weary. When situations of adversity ensue, To see illusion is what bodhisattvas do. 25. We must give even our lives for enlightenment. Do outer objects really need to be mentioned? With no hope for reward or karma to bear fruit To be generous is what bodhisattvas do. 26. If without discipline our own goal is not reached, Quite laughable a wish to help others would seem. Without having any mundane intent pursued To guard discipline is what bodhisattvas do. 27. For bodhisattvas who wish for virtue's pleasure, All doers of harm are like a precious treasure. Towards all without having hostile attitudes To practice patience is what bodhisattvas do. 28. Hearers and self-made Buddhas work just for themselves. Yet, strive like it's a fire on their heads that they quell. To rouse diligence, the source of fine attributes, For all beings' sake is what bodhisattvas do. 29. Understanding through insight while resting calmly Our afflictions are brought to their entire defeat, To practice concentration that transcends in truth The four formless realms is what bodhisattvas do. 30. Our complete enlightenment can not be achieved, Through the first five perfections, with wisdom lacking. To practice wisdom with method and no thought to Three separate spheres is what bodhisattvas do. 31. When our very mistakes we fail to comprehend, Though seeming like dharma, we may do wrong actions. With our mistakes constantly inquired into To abandon them is what bodhisattvas do. 32. If under power of afflictions, we discuss Other bodhisattva's faults we become corrupt. To speak not of the faults of those who've gone into The great vehicle is what bodhisattvas do. 33. Seeking gain and respect will lead to quarreling. Hearing, thinking, and training decline and grow weak. To give up clinging to the households of those who Are kin and patrons is what bodhisattvas do. 34. Harsh words create disturbances in others' minds, And lead the bodhisattva's conduct to decline. To give up the harsh words which are unpleasant to The minds of others is what bodhisattvas do. 35. When afflictions are habits, they're hard to turn back. So with the sword-like cure of mindfulness in grasp, As soon as afflictions like desire are produced, To strike them right down is what bodhisattvas do. 36. In short, in all activities we undertake, We must ask, "How is my mind in this present state?" Fulfilling the goal of others through continued Mindful awareness is what bodhisattvas do. 37. To dispel sufferings of infinite beings, Understanding the three spheres' complete purity, To dedicate such earnestly attained virtue For enlightenment is what bodhisattvas do. Adhering to the teachings of the sublime ones, Meanings of sutras, tantras, and explanations, I wrote for those wishing to follow the path through, These thirty-seven things that bodhisattvas do. Since I have a poor mind and my learning is weak, Scholars will not be pleased by this poetry. Yet since I drew from sutras and sublime teachings, These practices are without mistakes, I believe. Still bodhisattvas' actions are waves of greatness, And it's hard for my poor mind to fathom their depths. For faults, errors, contradictions, and all the rest O' sublime ones have patience, I humbly request! May all beings, by virtue arising from this, Through bodhichitta relative and ultimate, Dwelling not in extremes of existence or peace, Become the same as our protector Chenrezi. For the sake of benefiting himself and others, the scripture and logic expounding monk, Thogme (1295-1369), composed this in the Ngülchu Rinchen Cave. BUDDHA VISIONS PRESS Portland, Oregon www.buddhavisions.com [email protected] Copyright © 2015 by Eric Fry-Miller. All rights reserved. https://www.instagram.com/p/Cd810RyJR6l/?igshid=NGJjMDIxMWI=
Cutting through the limitations To condense all of this into a single sentence: the view is to be free from conviction, meditation is to not place (the mind on) anything, experience is to be free from savoring the taste, and fruition is beyond attainment. The Buddhas of the three times have not taught, are not teaching, and will not teach it to be any other than this! That is called 'cutting through the limitations of sidetracks and faults' The King asked the Master: What does it mean to 'clear away the fault of conviction'? The Master replied: Even though you have realised that your mind is the Buddha, don't forsake your master! Even though you have realised appearances to be mind, don't interrupt conditioned roots of virtue! Even though you don't hope for Buddhahood, honor the sublime Three Jewels! Even though you don't fear samsara, avoid the minutest misdeed! Even though you have gain the unchanging confidence of your innate nature, don't belittle any spiritual teaching! Even though you experience the qualities of samadhi, higher perception and the like, give up conceit and pretentiousness! Even though you have realised that samsara and nirvana are non-dual, don't cease to have compassion for sentient beings! ***From ADVICE FROM THE LOTUS BORN A collection of Padmasambhava's advice. Rangjung Yeshe Publication Translated by Erik Pema Kunsang. https://www.instagram.com/p/Cdyvmvuv8fo/?igshid=NGJjMDIxMWI=
The Heart Sutra The Bodhisattva of Compassion, When he meditated deeply, Saw the emptiness of all five skandhas And sundered the bonds that caused him suffering. Here then, Form is no other than emptiness, Emptiness no other than form. Form is only emptiness, Emptiness only form. Feeling, thought, and choice, Consciousness itself, Are the same as this. All things are by nature void They are not born or destroyed Nor are they stained or pure Nor do they wax or wane So, in emptiness, no form, No feeling, thought, or choice, Nor is there consciousness. No eye, ear, nose, tongue, body, mind; No colour, sound, smell, taste, touch, Or what the mind takes hold of, Nor even act of sensing. No ignorance or end of it, Nor all that comes of ignorance; No withering, no death, No end of them. Nor is there pain, or cause of pain, Or cease in pain, or noble path To lead from pain; Not even wisdom to attain! Attainment too is emptiness. So know that the Bodhisattva Holding to nothing whatever, But dwelling in Prajna wisdom, Is freed of delusive hindrance, Rid of the fear bred by it, And reaches clearest Nirvana. All Buddhas of past and present, Buddhas of future time, Using this Prajna wisdom, Come to full and perfect vision. Hear then the great dharani, The radiant peerless mantra, The Prajnaparamita Whose words allay all pain; Hear and believe its truth! Gone Gone Gone Beyond to the other shore Absolutely Gone Beyond to the other shore Awakening So be it! Gate Gate Paragate Parasamgate Bodhi Svaha Gate Gate Paragate Parasamgate Bodhi Svaha Gate Gate Paragate Parasamgate Bodhi Svaha! (Let be myself pure remain as an offering in that state)🕉☸️🪷 https://www.instagram.com/p/CdlZ7MUrAop/?igshid=NGJjMDIxMWI=

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While Lord Krishna taught karma yoga (inaction in action) in the Gita so beautifully, the opposite (action in inaction) like in meditation is true too. Herrigel describes this perfection of zen (doing nothing special) in archery as one of the purest accounts of Zen because he does not talk about Zen at all. I touched upon this in empty mind (no mind) and spiritual journey towards the end of this article if you are interested https://htgcyoga.tumblr.com/post/54832870767/yoga-a-way-of-life-by-prasad-palacharla https://www.instagram.com/p/CdlT1fprNmj/?igshid=NGJjMDIxMWI=
Vesak celebrating Buddha’s birthday, enlightenment and parinirvana (death) on Buddha Poornima (full moon) and lunar eclipse on May 15. Buddha attaining Mahaparinirvana- Depicted in Ajanta Cave no 26 (625 A.D.) Buddha advised his followers not to cry over the disintegration of the physical body but to regard his teachings (The Dharma) as their teacher from then on, because only the truth of the Dhamma is eternal, and not subject to the law of change. He also stressed that the way to pay homage to him was not merely by offering flowers, incense, and lights, but by truly and sincerely striving to follow his teachings. https://www.instagram.com/p/CdkMwppu443/?igshid=NGJjMDIxMWI=