Banana pancakes (vegan)
These aren’t as fluffy as regular ones but still really moist and light. They also have a lot more substance somehow and keep me full way longer. You gotta be patient with them though, they do take a bit to puff up and cook through.Â
Makes about 12
160 g (1.25 cup) flour
2 tsp baking powder
pinch of salt
pinch of cinnamon
1 tbsp of vanilla sugar
250 ml (1 cup) plant milk (almond or soy for example)
1 tbsp white vinegar
1.5 large, very ripe bananas
1 tbsp butter, margerine, coconut oil for the gridleÂ
handheld mixer or blender (ideally)
non stick gridle or large frying pan, the heavier the better
Put the gridle/large non stick frying pan on the hob over medium heat. You don’t want it to get too hot but it should be a consistent, steady temperature when you start. If you pour the batter on a cold gridle your pancakes will end up rubbery.
Switch the oven on and put it to about 100°C / 210° F / whatever that is with gas. Put an oven safe plate or dish in there.Â
Stir the vinegar into the plant milk and let it sit. In a large measuring jug or bowl mix all the dry ingredients. Mash up the banana with a fork. Pour the curdled plant milk into the flour and whisk on low until combined. Add the banana and either stir for banana bits or whisk again for a smoother batter (I suggest the latter, it gives more rise).Â
Put a tiny bit of grease on the gridle, just so it’s very lightly covered. Unless you have an enormous gridle you will need to do several rounds so don’t use all the fat at once, it will give you a heavy, greasy mess.Â
Pour pancake sized portions of batter onto the gridle and wait until bubbles appear and stay in place. BE PATIENT!!!!!! Don’t be tempted to flip at the first bubble, it takes a while. When you have a good amount of bubbles and rise, flip and cook for a couple minutes on the other side until the pancakes are springy to the touch and don’t stick to the pan.Â
Transfer your first batch to the oven, lightly grease the gridle, repeat until you’ve used up all your batter.Â
Goes delightfully with chocolate spread, fresh fruit, maple syrup, blueberries, anything really. I didn’t think there was such a thing as a valid non-egg pancake but I was wrong. These are the only pancakes I make now and it’s a great way to use up bananas that have sat in your fruit bowl way past their prime.Â
Pro tip: This batter is a BITCH to get off once it dries, so rinse your bowl and utensils while the pancakes are cooking. You will regret it if you don’t, I promise.Â








