Ho•mo•fits•u•al

Free Yoga session at work with my buddy Em

Bed feels sooo good tonight. Did lots of walking today to get my steps up. A few laps around Etihad stadium during the day, stairs at work and got off the train one stop early to walk home. #walking #fitness #weightloss #weightlossjourney #Fitbit #gayfitnessgaybears #gayfitness #gay #instafitness

Our team at work are having a food day today, we all bring something to share for lunch. Our prerequisite was that it had to be homemade and relatively healthy. I made this asparagus and roasted vegetable tart (a Michelle Bridges 12WBT recipe). Can't wait to try it. #food #healthylife #healthyfood #weightloss #weightlossjourney #gayfitnessgaybears #gayfitness #vegetables

Walkies on my lunch break in this marvelous weather! #gayfitnessgaybears #weightloss #weightlossjourney #fitness #healthylife #exercise #walking #gay #gayfitness #sunshine (at Melbourne Docklands)

I was lucky enough to do an awesome workout with the amazing fitness Queen @mishbridges yesterday afternoon at work. She high fived me twice! #weightloss #weightlossjourney #fitness #healthylife (at Medibank)

Got up at 5am to try RPM class at the gym. Everything is sooo eerie yet peaceful at this time. #weightloss #weightlossjourney #fitness #gayfitnessgaybears #gayfitness #gay #gym #earlybird

The stairs gang! Level 7 to level 1 and back. #weightloss #weightlossjourney #fitness

Lunchtime walk around Etihad stadium with work buddies, little bit of rain won't hurt. #weightloss #weightlossjourney #fitness (at Etihad Stadium)

Got off the train one stop early after work today and walked 2km home. Was nice to see some new scenery, catch a few Pokémon, enjoy some extra sunshine and hit my Fitbit steps goal. Put me in a good mood, think I might do it more often 😊 #weightloss #weightlossjourney #gayfitness #fitness #gay #walking #Fitbit #exercise

Perks of working in an awesome building. Doing stairs from lvl 7 to level one every day. #fitness #weightloss #weightlossjourney #gayfitness #stairs #gay #exercise

Lunch at work with a view. #food #healthyfood #weightloss #weightlossjourney #gayfitness

Meal prep for the week. Also have lots of chicken. #mealprep #weightlossjourney #fitness #gayweightloss #weightloss #vegetables #food

This is a really helpful starting point for anybody wanting to lose weight.

Hahaha

Tru

TGIF!