Thinspo Motivation

These are must try products if you’re attempting weight loss. While everyone’s bodies are different they work super well for me!

Night time fat burner helps naturally burn calories in a state of rest. They’re super helpful for when you. Can’t sleep on an empty stomach.

Dao Skinny Drops are a life savor! They’re an herbal blend the aids in weight loss by boosting metabolism and burning fat. A few drops in a glass of water in morning and you’re good to go.

Apple cider vinegar pills. Everyone knows the amazing benefits of this stuff but trying to drink it is impossible no matter what you do. These are much easier to get down with the same results. Take one at night.

Coconut oil pills. These help control appetite while supporting your amune system! They’re giant so no wonder they help fill you up faster! I take one right before I eat or if I’m fasting and my stomach is hurting!

so, if anyone wants to use this it isn’t too hard and defines abs! (since doing it I have got “11” abs)

• 1 minute plank (note: squeeze everything!)

• 50 crunches (note: sqeeze and hold at top)

• 30 Russian twists (I do it with weights)

• 1 minute plank

•20 reverse crunches

•30 leg raises

•1 minute plank and switching arms to raise

•30 butterfly kicks

I got rejected because I’m

💖fat and ugly💖

I’m not okay

Haha

Before, while dieting, I would look in the mirror and be happy with my small accomplishments. Still eating full meals.

Then, I stop seeing accomplishments and started to avoid mirrors, and cut out little things in my diet. Fats, sugar, gluten, meats, dairy, carbs, and so forth.

Now, I stare at the mirror for hours crying. Watching my body grow with fat infront of me. Tears running down my face, wondering how my 30min. cold shower, 500 and sometimes lower calorie intake, and all the excersize and I’m still gaining weight.

I walk and feel every inch of my fat jiggle like jello.

“watching you in the museum is like witnessing art observing art”