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Or, you can do your chores with a burning ass and unable to sit.

There are few limitations to the ideal diet for a slave and given time every Dom/me will find the best solution. If you’re still looking for some inspiration, here’s some ideas about what and how a slave should eat.

1.) A realistic gruel should be something that keeps the slave nourished but is simple enough that preparing it or washing out its bowl won’t distract the slave from its duties for too long. Consider fuelling your car. You want it to run and run well - you don’t ask it how it likes its fuel the best. Any slave-food should also be void of any taste - the reason a slave should eat is hunger, not because its feeling like a gourmet all of a sudden. Keeping it as tasteless as possible might even make the occasional addition of a little cum very welcome. I’m thinking unseasoned scrambled egg and pieces of white bread in a bowl full of water would fit these criteria nicely. 

Another option: Soggy cereals mixed with bits of cooked liver. Or cooked rice put through the blender and then mixed with water. There’s always Soylent, if you’re feeling particularly generous. Maybe you can remember something particularly bland you’ve eaten in your life time and think of ways to rob it even that last bit of taste.

2.) Preferably a slave should eat from a single bowl on the floor, ideally metal because its easy to clean and can’t be confused with a human’s piece of kitchenware. Maybe even write its petname onto it with permanent-marker, just to be sure. Keeping the bowl clean and out of the way of its Master’s feet is obviously part of the slave’s duties.

Its bowl is both for eating and for drinking - seperating solids and fluids is a luxury that has no room in a slave’s life. Both goes into the same stomach. If a slave can’t be bothred to finish its water before dinner-time, its gruel goes into the water. If it doesn’t finish its dinner (and you allow that) the next time it gets water it will be swimming with pieces of gruel. A great way to assure it will get its proteins nevertheless.

The bowl obviously has no business in the cupboard where real people keep their kitchenware or in the dishwasher. A brush, a litte soap (cheap and rationed!) and the hose in the garden should be enough to keep it clean. If the Master’s place doesn’t have a garden (or a hose) or the slave cannot be trusted outside, a cold shower can do it. This way, it cleans two things at once. One benefit of allowing it only one single bowl for which the slave is personally responsible is that it will quickly grow attached to that bowl. It will react strongly if you threaten to take it away as punishment for any light misbehaviour. 

If you’re bored, you might even hide it and when your slave’s mealtime approach it, observe its increasing panic as it looks for its bowl (while trying to hide what it’s doing from you to avoid punishment for its carelessness). It knows that if it doesn’t find its stupid bowl before mealtime is over, it won’t get anything to eat.

For additional fun, put the bowl back before the next mealtime arrives. When the slave wants to continue its search, it will find the bowl exactly where it put it. But it already looked there, right? How can that be? It might even dare asking you for help with its search and you can reveal the bowl exactly where it belongs and chide your slave for its stupidity and show it why it needs a Master. It just can’t get by on its own. A great fun for everyone, right?

Tipp: When eating, I particuarly recommend a small bowl and cuffing the hands of the slave behind its back. That way, the slave has a harder time eating. This will not only make the slave feel more sated in the end, but burying its face deep in the gruel is a nice, disgusting way to reinforce its status. You might even take a picture of its gruel-smeared face and have it make it its phone wallpaper. So adorable! 

Of course, when or whether you allow it to wash off the food from its face is up to you.

3) Food can and should reinforce the slave’s status and the current satisfaction of its Master with its services. There are plenty of good ways to punish a slave via its food - mostly, ruining it with the help of some spices or body fluids of the Master’s choice.

Especially if the slave complains about the lack of taste to its food, a few nice spoons of hot sauce in its food should cheer it up. It better be grateful!

If you feel like your slave didn’t keep up with its cleaning, you might take away its bowl for a while and have it lick its food directly from the floor. You’ll be surprised how motivated your slave suddenly is to keep the floor clean. (Works best for kitchens and bathrooms, not so much for any room with carpet.)

If you feel your slave spends too much time lazing about or you feel it uses its meal-times to postpone its duties, you can apply a time-limit. Estimate or secretly measure the time your slave usually takes to feed - and then cut it in half. 

Watch it eat like a pig, trying to slurp down as much gruel as possible before you take the bowl away. The hurry will even help the slave overcome any hesitations about the food being ‘disgusted’ and help it learn that the taste doesn’t matter as long as it gives the slave the energy to fulfil its duties. To be helpful, you can remind it how many seconds it still has left every once in a while.

You want a task done quickly? Tell your slave to do it after preparing its food. The gruel will taste even worse cold so it’ll hurry with your task to be allowed to eat something warm. Of course, the results of it work still need to pass muster, so it better doesn’t work half-heartedly!

As I said, an easy way to punish your slave is to take away the bowl - and there better be no argument about it! You can do that whenever you want - just get up and remove it or wait until mealtime has arrived and the gruel is in the bowl. Then order your slave to flush it down the toilet.

To make eating additionally difficult for a naughty slave you can do various things:

put your slave in a corset. Eating on your knees with your hands behind your back in a corset? Not easy.

Frozen peas where it will place its knees. Not only is it painful, but your slave won’t miss the irony that the food you use to punish your slave is better than the food it gets to eat.

A blindfold. Better do that outside though. You can even spice that up with an additonal flick from your riding crop when it doesn’t expect it.

I’m a nice person, so I will mention that one advantage of a particularly bland gruel is that the slave will appreciate anything that has a taste even more. You can reward it by adding a flew slices of orange or an apple to its gruel or even allow it a bite from your food for real people. But be sure that it earned such luxury or you spoil it. Tipp: If you have a long-haired slave, the question whether its allowed to tie back its hair or not before eating from its bowl (again, no hands allowed!) is a simple but entertaining form of punishment. Or just entertaining. 4.) Outside food is obviously a problem. Slaves are like animals - the moment you turn your eyes off them, they’ll eat anything put in front of them. And since they go around pretending to be people in their every-day life, they’ll get a lot of it. Cookies at the christmas party at work? Check. They go to the movies with their ‘friends’ and order popcorn. Try your neighbour’s cake when she drops by.

They’re practically stealing food meant for real people - not to mention confusing their own minds with these notions of humanity. The best thing you can do is make sure that your slave thinks twice about taking up any offer

Enforce honesty. The moment it’s at your place it must report anything it has eaten since it last saw you. If that was a long while or your slave has ‘poor memory’ a journal might help. OR: Have it create an Instagram account where it posts pictures of everything it eats. To any other person it will only look like a complete tool but its a great way for you and the world to keep track.

Make a catalogue of punishments for any wrong or unneccessary foods: Making its gruel more water-y for a few days, additional time added to its chastity, a nasty quick flogging before its next meal, washing out its mouth with soap or any of the punishments described above. Be creative. And then: Save the catalogue on your slaves phone so that it will always have it with it. No: “I didn’t know…” or “I wasn’t sure it was on the catalogue!” No excuses. Best make it google docs, so that you can add any new ideas you come up with - your slave better check its catalogue once in a while!

Have your slave write up a list of its favourite foods. Then when it’s finished, you order your slave to pick 3 ingredients from the list that it will from now on claim to be allergic against. It will be forced to recline any offer of foods containing it - it can’t even give in one time, otherwise it’ll look like a liar in front of people it knows. Now you control when and whether it will eat its favourite foods. You might even order it to become vegetarian or vegan to the public.

Order your slave to carry a small bag of salt or hot sauce or any other taste not to its liking around with it. If it can get away with it, it is to ruin its own food- This way it’ll be conditioned to dislike people-food, especially any not served at your place.

Alcohol is a no-go (and you can easily test your slave for it). If anything, it should happily endure the mockery for ordering water at the pub if it means it gets actual clean water that’s not from a little bowl on the floor mixed with gruel and tasting of metal. More than it deserves!

If it can’t control itself, have it wear a corset under its clothes in public - maybe even lock it on. It really helps against hunger!

Five turned me down but four said yes. I heard some feminist cunt once say that when a man earns a dollar a girl earns $0.78, so of course I had to make sure the men who showed up earned $118.

I was just dying standing out in the heat pumping gas for men who weren't even bothering to look at me. One of them recorded me on his phone but that's it. I can't believe I did something this stupid, it's definitely all your fault but I was so unbelievably wet I had to go edge in the gas station bathroom. I left a $20 in the bathroom and drove home and my head is still spinning. I definitely can't afford to do this again and I'm definitely going to do this again.

I will decide your sleep schedule, what and when you eat, so that you won't forget to take care of your health.

I will decide where we go and what we do, so you only have to relax and enjoy.

I will decide what you wear, and give you codes. Code 1 for slutty, 2 for sexy, 3 for classy. I will tell you which code you'll need for every day and for every occasion. You will only deal with the best part: having fun shopping according to My preferences.

I will decide how you speak, how you refer to Me, how you refer to yourself, what tone and choice of words you use.

I will decide what you think, how you feel, and your opinions about everything, including your own life and memories.

I will decide how you act, how you move, how you walk and how you present yourself to Me.

I will decide what housework and chores you take care of, and what exercice routine you follow.

I will decide when you're free to watch your favorite shows and pursue your hobbies, after I've approved of them.

I will decide how you edge, what will turn you on from now on, what mantras you'll repeat daily, how you train your holes for Me, and what porn you watch.

I will decide how you serve Me, cook for Me, help Me relax, show off and dance for Me, entertain Me, humiliate yourself for Me, soothe Me, be cute and silly for Me, and how you suck My cock and take it in every last one of your holes.

I will decide how I punish you, praise you, train you, discipline you, reward you and encourage you.

I will decide what slave you are for Me each day; the bimbo fucktoy, the cute soothing puppy, the worthless cumrag, the abuse whore, the cum dump, the leashed pet, the housewife, the slutty maid, the club hoe, or Daddy's girl.

I will decide everything.

I will decide, so you can be free.

Free of the worries and stress and responsibilities you never should've had as a woman.

Free to be happy, and horny, and silly, and fulfilled.

Make comments about my clothes not fitting (they do but make me feel bad anyway)

Start liking pics of skinnier girls

Compliment women that are skinnier than me (especially if they're my friends or yours)

Slowly start making me feel bad about my weight again.....

...and then once you get me to start eating a little less and a little healthier and working out... keep doing all of those things.

And make me weigh myself for you frequently.

And when I still don't look good enough for you and you're still not happy with me...

Start encouraging my eating disorders.

Tell me I don't need to eat tonight. I'll feel better if I skip this meal. Convince me to start purging again by telling me you'll stop giving the other women attention once I reach the goals.

I want someone telling me what I can and can’t eat, when and how to work out, how much food I can have.

I want them to constantly make mean comments about my appearance and make me feel insecure all the time. I want them to mock me and laugh at me.

Always exercise caution and negotiate what form of control you want someone to have over you. Please do not rush into something that makes you uncomfortable.

Many of these forms of control are more extreme and appropriate only for those in trusting, long term commitments. Absent of consent these things are not appropriate and even when consensual may only appeal to a specific set of masochistic subs that crave such forms of controlling and seemingly abusive behavior.

1) Use apps to keep control of their location

2) Require them to keep a food log and report to you what they eat

3) Make them share their email, Facebook, Tumblr, or other social media account passwords with you. Set up the security questions and recovery email so that only you can reset them.

4) Keep a safe where you can lock up some of personal items as punishment

5) Plan their outfits for them. Budget what money they can spend on clothes or just do the shopping for them so they never wear clothes they pick for themselves.

6. Gain admin access to their bank account so you can track their spending.

7. Set up a protocol for their behavior in public: how they should address you, when to speak to others, what sort of eye contact they should make. Punish them in private for breaking protocol.

8. Make them wear a fitness device so you can track their activity and sleep schedule and hold them accountable to it. Set a bedtime for them.

9. Keep them locked up in a chastity device.

10. Pick out their barber or hairstylist for them. Make them groom themselves to your liking.

11. If they work outside the home, have them set up their paychecks for direct deposit into YOUR bank account. Transfer a small stipend to them to restrict their spending.

12. Keep tabs on who their friends are and what relatives they speak to on a regular basis. Intervene when there’s a relationship that isn’t to your liking.

13. Use “parental” controls whenever necessary to limit their access to pornography so they will channel their attention to You alone.

14. Set up a protocol for punishment when you’re in a public area. One code word could mean they must get to a private area like a restroom for a spanking or lecture. Another code word could mean they’ll get punished later at home.

15. Find other submissives in the BDSM community that can befriend your sub and then report back to you on their private conversations. Use them as spies to find out how your sub REALLY feels.

16. Make your sub keep a diary that you have access to so you can read their personal thoughts.

17. Order for them when you go out to eat at restaurants.

18. Say things that subtly demean then when you’re with other people, like “he can’t ever think straight” or “they’re not very good at math.” You can also tell embarrassing stories. This will make them feel flustered and keep your power dynamic balanced properly.

19. If you decide to not be monogamous, create an arrangement where only you can decide who will fuck them and when.

20. Make them wear fetish or bondage gear under their clothes when they’re in public.

21. Make them check in with you at specific times when you’re apart.

22. Control the amount of water they drink and when they get to pee. Have fun watching them squirm when you’re out in public together. If they wet themselves- laugh, pretend you don’t know them, and leave them to find a ride home on their own.

23. Make them recite mantras to themselves throughout the day such as “I am property. I will serve my owner. My body belongs to Master.”

24. Enroll them in classes such as cooking or massage therapy so that they can serve you more fully.

25. Set up a protocol for how they will refer to themselves in public and in private. They might have a different protocol for each. Make them change their name or use a nickname if you wish when in public.

26. Give them a strict daily schedule. When they wake up. When they fix you breakfast. When they exercise. When they leave for work, etc.

27. Restrict what type of access they have to transportation. For example, if they can get to work by bus, make them sell their car and not renew their driver’s license to affect their ease of getting places without your permission.

28. Find a place where you can keep them chained up, such as a basement or closet space, when they won’t be fully necessary.

29. Use punishments accordingly to control their behavior. Some subs may require physical discipline while others may just require a lecture or restriction of privileges.

30. Try hypnosis as a means of reprogramming your sub’s mind to fully surrender to you.

31. Install surveillance cameras in your home that only you have access to. Even if you don’t regularly rewatch the footage, this will be enough for fuck with your sub’s mind.

32. Keep food and other household items locked up so that the sub can only access them with your permission.

33. Try to strike feelings of jealousy in your sub when they’re slacking. Pull up Grindr and scroll through it in front of him of find another sub to fuck and tell them how AMAZING the sex was.

34. Marry them so you will be in a legally binding agreement and cement their commitment to you. Find ways to arrange the pre-nup so they’ll be at an extreme disadvantage to leave the relationship.

35. Teach them to be very complementary and respectful to you while around other people. Reward them when they sing your praises and describe what an incredible partner you’ve been to them.

36. Give them incentive and appreciation for the service they’ve done for you. This will provide extra motivation for them.

37. Tattoo or pierce them if you wish.

38. Be the head of the household who decides any major financial decisions or if you decide to move homes. Consider the sub’s input but veto it if necessary.

39. Find ways the sub can make extra money on the side for you.