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Unhealthy food is NOT the enemy. Everything in moderation!

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fodmap-healthyrecipes

Guilt free simple cookies! 1/2 can of pumpkin purée 1 cup of traditional rolled oats 1 tablespoon of cinnamon 1/8 cup of gluten free flour (I use brown rice flour) And hand full of any dried fruit of your choice I used sultanas but cranberries would also work well! You can also add any chopped nuts you like!

Mix everything together.

Cook in oven at 180C for roughly 10 minutes. Simple as that!

Depending on size of your cookies makes roughly 10 :)

Simple as that :)

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Perfect skillet. It has everything I love: asparagus, broccoli and eggs!

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plantbasedlife-blog1

“Feeling the need for fuel?! Drink this smoothie for champions before an intense workout! Fruits give us the simple carbohydrates that we need to feel energized, hydrated, and satisfied! Blend up this tropical mix and feel empowered! Who’s ready for one of these?!” (FullyRawKristina)

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