r e s o n a t e

Your trauma is valid even if it took you years to realize it was trauma.

your chances to do big things won’t end at any age. you’ve got time. you’ve got opportunities. being in your late twenties, thirties, forties, etc. isn’t the end.

allow room for mistakes and setbacks. they don’t make you a bad person. you are human, you can’t expect yourself to be perfect.

Sending love to everyone who is just... tired. Life is a lot, and sometimes the answer to it all is to just be still and silent for a while. Give yourself space and grace. Whether it’s decision fatigue, anxiety fatigue, information fatigue, routine fatigue, getting life back together fatigue, career fatigue, social fatigue, financial fatigue, or physical fatigue—take a moment to breathe and recharge. You deserve it.

I promise that even though your trauma may always be a part of you and your life, you can still have a good and happy life. It is not hopeless, no matter how dark it may feel.