The Fashion & Wellness House

Set aside 6 months for you. Let me tell ya, focusing and working on yourself is so addictinggg! Cooking yourself nourishing meals, doing things outside of your comfort zone, learning, spending time alone, doing the hobbies you enjoy, finding new hobbies you enjoy, meditating, celebrating your body by moving it in some way daily, taking yourself out on dates, self care, re-parenting yourself, allll of it! 

Ever since I embarked on this journey I have grown so much and am so proud of myself! All of my friends are telling me I’m glowing, I’m 1000x more confident, I’m 10x hotter - mentally and physically, I’m setting boundaries and not taking any sh*t, immediately leaving when my needs aren’t being met, let me tell you this journey overall feels so good!! 

There are of course times where it doesn’t feel so good because when you elevate, whoo chile let me tell you, the mess comes out. People you thought would be in your life forever leave because you’re vibrating on different frequencies, it gets lonely because you’re setting boundaries and not settling for less, you meet people who bring out darker sides of you in order to heal but trust when I say it is always for your higher good and it is so worth it. 

Ladies, the best thing we can do for ourselves is embark on a journey of self care and self love. It will be the best decision you’ve ever made. Set aside at least 6 months for just YOU. Where all you do is focus on yourself and your journey. Whatever that means for you!

Love and being in a relationship is great but if you don’t have a solid foundation within yourself, any connection you try to build will eventually fall because half of the foundation isn’t stable. But don’t do this just for love, do this for you.