Healthy Habits

Pistachio Cardamom Rose Loaf (Vegan & Gluten-free) A deliciously nutty pistachio loaf flavoured with aromatic cardamom and topped with a silky pink rose flavoured frosting.

Dr. Greger discusses the leading causes of death

This vegan recipe combines wild rice and steam-fried vegetables for a healthy alternative to greasy fried rice. Mix in a can of cooked black beans with the rice to make it a hearty one-dish meal.

“Virtually nonfat, this tasty, oil-free hummus recipe is the healthy antidote to your hummus cravings. Take 3 minutes to whip up a batch of homemade hummus that will last you through the week. Full recipe here.”

“A persuasive documentary on the health benefits of a whole-foods and plant-based diet.”-Colin Covert

“ Healthcare in America and the role of the government and big business regarding the industry are the focus of this documentary.” 

What healthy habits do you have?