GymnoTherapy

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Seven Chakras and their Main Characteristics. 1. MULADHARA ROOT CHAKRA Key Issues - Sexuality, Lust, Obsession Inner Aspect - Grounding Spiritual Energies Physiological System - Reproductive Spiritual Action - Security Blockages - Insecurity, Fearful, Absent-Minded Clear - Secure, Grounded, Stable Element - Earth Sense - Smell 2. SVADHISTHANA SACRAL CHAKRA Key Issues - Relationships, Violence, Addictions Inner Aspect - Feeling Physiological System - Genitourinary Spiritual Action - Enthusiasm Blockages - Impotent, Frigid, or Over-sexed Clear - Patient, Enduring, Nurturing, and Secure Element - Water Sense - Taste 3. MANIPURA SOLAR PLEXUS Key Issues - Power, Fear, Anxiety and Introversion Inner Aspect - Opinion and Personal Power Physiological System - Metabolic/Digestive Spiritual Action - Growth Blockages - Powerless, Greed, Doubt, Anger and Guilt Clear - Self Motivation, Personal Power, Accepts Responsibility for Creation Element - Fire Sense - Sight 4. ANAHATA HEART CHAKRA Key Issues - Passion, Tenderness, Inner Child Issues and Rejection Inner Aspect - Unconditional Love and Compassion Physiological System - Circulatory, Lymphatic and Immune Spiritual Action - Devotion Blockages - Immune Deficiency, Lack of Joy, Insensitive and Sad Clear - Love, Compassion, Acceptance and Fulfillment Element - Air Sense - Touch 5. VISHUDDHA THROAT CHAKRA Key Issues - Self-Expression, Communication and Will Inner Aspect - Expression Physiological System - Respiratory Spiritual Action - Security Blockages - Boredom, Unfulfilled Creativity, Hearing & Speech Problems Clear - Good Communication, Inspiration, Creativity and Expression Element - Ether Sense - Hearing 6. AJNA BROW CHAKRA Key Issues - Balancing Higher/Lower Selves Inner Aspect - Intuition Physiological System - Endocrine & Nervous Spiritual Action - Meditation Blockages - Detached & Distant from Others, Difficulty Focusing in Life Clear - Expanded Imagination, Enhanced Psychic Abilities & Intellect Element - Spiritual Vision, Inner Sound Sense - Telepathy, Empathy 7. SAHASRARA CROWN CHAKRA Key Issues - Inner Wisdom, Death of Body Inner Aspect - Release of Karma Physiological System - Central Nervous System & Brain Spiritual Action - Unity through Transcendental Consciousness Blockages - Depression, Anxiety, Worry Clear - Perceive Cosmic Love and All-Knowing of our 5th Dimensional SELF Element - Cosmic Energy Sense - Multidimensional and Extrasensory 

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Be Present With steady practice of returning your attention to your breath, to your vision, hearing, taste or touch, you build your awareness of your thought habits and your capacity for compassion. You will still worry, doubt yourself, and maybe even hate yourself from time to time, but you will come to understand that those are just more thoughts and they will pass and you will be your fine, good, lovable self when they are gone. — Zenmister, from Searching for the Obvious #bePresent #breathing #awareness #zenmister #zenwords https://www.instagram.com/zen.words/p/Bwmwat1H905/?utm_source=ig_tumblr_share&igshid=1xym8pjwau5z2

Sacred Geometry, Ley Lines and the Planetary Grid. If Vibration is the behaviour of Energy, and the Universe is Energetic in Nature, then shouldn’t we see Geometry (the signature of Vibration) in the Energy of the Earth? Anthropologists may have found that the Planetary Grid of Earth is an Icosahedron by mapping high Magnetic field locations in anomaly zones.  Among these grids is the the Becker-Hagens Planetary Grid. The 12 points of this Grid were plotted originally by Ivan Sanderson who identified areas on Earth where anomalous activity frequently occurred, such as weird geomagnetic activity and marine and aircraft disappearances. After discovering that there were 12 main areas that all of these activities seemed to be occurring (such as the Bermuda Triangle and Dragon’s Triangle in Japan), he then noticed that they were also equidistant from one another. When you connect all of these points together with lines (called Ley Lines), you have a perfect Icosahedron. Russian scientists Goncharov, Morozov and Makarov found that if you take this Icosahedron and flip it inside out into the Dodecahedron and then plot these new points on the Planetary Grid with the original 12 points of the original Icosahedron, you now have a worldwide grid plotting every single major Monolithic structure in the History of the World: The Great Pyramid, Stonehenge, the Stone Heads at Easter Island, the Sun and Moon Pyramids in Mexico. Ancient Mystical sites, churches, temples and burial sites were all build on these Ley Lines. In fact, over 4000 sites of Historical and Spiritual significance were found on this grid. The Irish called these “Fairy Paths”. Germans called them “Holy Lines”. Greeks called them “the Sacred Roads of Hermes”, and the Chinese called them “Dragon Currents”. Many other cultures also claimed they could even see these lines and build roads and buildings on them accordingly. Even Plato spoke about this in his work Timaeus and explains the grid as the Synthesis of the Platonic Solids that constitute “the Ideal Body of Cosmos”. Geometry is the basic behaviour of Vibration. Vibration is the Nature of the Universe. This is another evidence that Sacred Geometry governs the structure and layout of the Natural Physical Universe. 

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— Dodinsky (via purplebuddhaquotes)

Just polar plungin in my birthday suit.

“And I will put them into the fire, and refine them as one refines silver, and test them as gold is tested. They will call upon my name, and I will answer them. I will say, ‘They are my people’; and they will say, ‘The LORD is my God.’” - Zechariah 13:9; Model: Willow

Agreed!

Lao Tzu