Little slutbrained things to do while scrolling 😈
If you’re home or in a private space, just get naked right now! You are allowed to put on certain things that heighten the feeling for you, ie harnesses and cuffs, collar, lingerie, etc, but make sure you feel exposed and sexualized.
Clench your hole(s) to the beat of the music you’re listening to. Train yourself to stim by idly squeezing your legs together, clenching, jiggling, and rubbing yourself with your thighs, but don’t use your hands.
Give yourself a hard slap or rub between your legs every time you interact with something directly. Every like, every reblog, every finished video.
Suck on something continuously
Hump something continuously
Find a comfortable but slutty position to relax in, ie on your stomach with your legs spread open, pillows supporting you. Or jam a pillow between your legs to have casual pressure there.
Lube yourself up so that the cooling air circulation makes you hyper aware of your body. But don’t touch yourself. Yet.
Listen to sexual audio even while doing totally sfw things otherwise. Whether that’s just the sounds of a porn video you’re not actually watching, or a recording of your own wet hole on a loop (you should already be recording your masturbation sessions after all), or a person recording themselves talking through a fictional nsfw situation, or a partner’s moans, or whatever sounds get you going. Use headphones if you can- it feels more intimate.
Follow more nsfw content creators on all social media so that you randomly see more porn throughout your feeds. Force yourself to watch everything you come across, even stuff you don’t like.
Set up a camera to record yourself from a vulnerable angle. You don’t have to share it just yet, just know that it’s there. Watching. Get used to the feeling of being porn all the time, even when you’re just looking at Tumblr and answering emails.
Set a reminder on your phone to make at least 1 original slutty tumblr post a day, whether that’s posting nudes, detailing confessions, exploring fantasies, or sexting through asks. You must drop what you’re doing and make the post immediately when the notification comes. Slowly increase the number of reminders per day.
Set reminders on your phone that are simply your favorite degrading phrases or terms, and call yourself these things out loud when they pop up. If you can’t say them out loud currently, repeat them over and over in your head, and mouth the words if possible.
Write a sexual word on your body every time you see something that turns you on, or every time a passing thought makes you horny. Keep a marker near you so that you remember.
When you feel your thoughts getting dumber and needier, don’t resist. stop trying to read anything too challenging. Waste more and more time reading, writing, watching, daydreaming, and creating filth. Be porn.
Time how long you last before you just have to start edging yourself, then how long you last before you have to stop scrolling completely and start fucking yourself. Track your progress. Eventually you won’t be able to scroll without actively edging, cockwarming, and debasing yourself. Hopefully you’ll get a Pavlovian response and start getting hot and bothered any time you check your phone. And you won’t even think consciously about it any more before you’re plugging slutty audio into your ears all the time, or automatically positioning yourself suggestively when relaxing, or start thinking with your holes whenever your mind starts to wander.
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