I've got nothing to prove, so why not be me

its he..

In this video, I break down how to flip your grip to get into the yoga “King Pigeon” posture. I also share my tips on how to improve flexibility for the pose. The full expression of King Pigeon requires much hip flexor and quad flexibility, as well as back and shoulder flexibility. This is an advanced flexibility posture and should be attempted once above mentioned muscle groups are warmed - happy stretching!

I know I never (personally) post things like this but I saw this on the news and I really wanted to share it.

Guys the party happened yesterday - look how happy he is!

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- literature-inspired

We have calcium in our bones, iron in our veins, carbon in our souls, and nitrogen in our brains. 93 percent stardust, with souls made of flames, we are all just stars that have people names.