Wasting time...

Goals for the month: Walk 120km Bike 240km Follow junk free june loosly because I still have a few friend outtings to attend. So I'm not 100% sure if I'll be able to reach my goals but I'm gonna damn well try, last night I was at the gym till 11:30pm tryna get my daily adverages in and still came up short by 2km on the bike. The walkings going to be the hard one for me, 4km on the treadmill at the mo takes upwards of 50minutes 😱😱 but i did do some jogging and that will increase. Also wangs away some of this weekend and a few days at the end of the month which means either doing 2 gym sessions a day or going earlier and smashing out more km in one go. Tonight I'll be leaving the house at 8pm so i can mix up the biking and walking and get some extra in, i also wanna do weights but im not super confident going up into that area in peak hours.

I've been slack but today I bit the bullet and joined a gym, I did it online and I've never seen the gym but it's no commitment and as long as it's got some cardio equipment for me to use at the mo I'm happy.

I have reached zero of my goals this week. But I'll just keep going. I want to make.more of a effort to go out walking surfing the evenings, it'll take a lot of work because Wang doesn't finish work till 7 but I can work it.

What do you want for mothers day? For you to pay my gym membership. Least I actually know what I want this year.

Update time!! Ok so pretty sure I'm over my chocolate addiction, I had a really really rough day with the kids, like stay in your pjs all day type of day and it didn't even cross my mind to grab chocolate. - Water intake has been a bit slack. - No fried food last week, deep fried that is, I be pan frying shit all over the show. - Still havnt weighed. - Did not write my menu 😱 - Started intermittent fasting, by one day bahahah Goal for this week: no mindless eating, need to stop all the late night snacking on carbs. So get right into the intermittent fasting (8pm - 10am to begin with) and 3 meals a day and maybe a snack or dessert. That's about it for me, I don't feel like I've lost any weight yet, mainly because I've swapped a few things for other things but this week were doing a all over tidy up.

Must. Do. Menu. Plan. Tonight. Also need to buy porridge I think, it's well and truely porridge season.

Last night was rough. I crave the chocolate so bad, I opened and closed the cupboard with all the eatser chocolate a hundred times, but I didn't eat ANY. I ate other things but kept away from the chocolate. Anyway I've set my "cheat" day for friday, if I still want chocolate then, then I'll eat some and if I don't then I'll just push the cheat day out till later. Still no fried food, did eat a McDonald's pie and caramel sundae today and almost a chip but I stopped myself. Pretty sure the pies arnt fried, they probably have a huge amount of fat in them still, but one thing at a time