~ Hello Beautiful~

Things I like: 💯😋

Swimming

Shopping

The cute clothes

Sleep overs

The beach

Late nights

Camp fires

S’mores

Water slides

Amusement parks

No school

Smooth legs

Tan skin (except I burn lmao)

Happiness all around

BBQs

Watermelon

Beach volleyball

Fishing

Things I dislike: 😤

Bugs

Sunburn

Bugs

Sweat

Um bugs

• Improved dental health + reduced bad breath • Reduces risk of Parkinson’s and Alzheimer’s disease • Increases fat burning and physical performance • Increase metabolism • Reduce atherosclerosis and risk of heart disease. • Lower blood pressure. • Reduce cholesterol levels. • Reduce inflammation in arthritis cases. • Improve bone density. • Improve memory. • Prevent cancer.

YOU SHOULD DRINK IT…

If you want to use green tea to lose weight, you can take it along with your meals. However, you should only do this if you don’t have a very sensitive stomach. Green tea is alkaline in nature and it stimulates the secretion of extra gastric acid.

* Do not take your tea very early in the morning on an empty stomach. The caffein in it can lead to dehydration and it could stimulate the release of gastric acid which can cause stomach upset or even ulcer.