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Making another herbal tincture for my etsy store, this one is a migraine tincture https://www.instagram.com/p/CQc0df1jvUY/?utm_medium=tumblr

yummy fresh broccoli stir fry https://www.instagram.com/p/CQczm-tD_4i/?utm_medium=tumblr

A new friend https://www.instagram.com/p/CQJ7rmRjMmv/?utm_medium=tumblr

salmon berry flower buds and miners lettuce salad https://www.instagram.com/p/CQFUnXlDbTF/?utm_medium=tumblr

Creating some new products for my Etsy store. Epsom salts with lavender, frankincense, sandalwood and myrrh or Blended together for a theives oil exotic smelling bath. So much fun creating blends based on what a person might want !! https://www.instagram.com/p/CQGwfA8DYit/?utm_medium=tumblr

Beautiful Sunday walk https://www.instagram.com/p/CQFU-bkjQ6u/?utm_medium=tumblr

salmon berry flower buds and miners lettuce salad https://www.instagram.com/p/CQFUnXlDbTF/?utm_medium=tumblr

Collecting wild rose petals for my wild rose essence https://www.instagram.com/p/CP6cuBGjayl/?utm_medium=tumblr

Found a good use for those old dog crates they make great potato planters https://www.instagram.com/p/CPwO6kJDPpf/?utm_medium=tumblr

Making another batch of my allergy tincture to sell in my Etsy store https://www.instagram.com/p/CPvvdkkjDmC/?utm_medium=tumblr

Spinach chard dandelion chives, chives flowers oregano and kale with fresh cherries salad https://www.instagram.com/p/CPhHJfFjDSV/?utm_medium=tumblr

Easy yummy gluten free pasta with fresh asparagus and kale from the garden, carrots cauliflower and lots of garlic with a little Vegenaise and Earth island dairy-free parmesan https://www.instagram.com/p/CPbCEFUjynu/?utm_medium=tumblr

Purple dead nettle is really helpful for allergies !! I have it in my allergy tea and tincture formulas that I sell :) Purple dead nettle contains polyphenols—compounds with antioxidant properties (Vergun et al., 2019) that are associated with a broad range of health benefits, especially for the cardiovascular system (Fraga et al., 2010) and the gut microbiome (Cardona et al., 2013). It is also a source of quercetin, a flavonoid with immunostimulating and anti-inflammatory properties that is used to ease allergies and other chronic inflammatory issues like rheumatism (Deer, 2016). The plant’s volatile oil content has antimicrobial properties and may be helpful against candida overgrowth (Deer, 2016). https://www.instagram.com/p/CPJPu2Fj0Dr/?utm_medium=tumblr

So excited to be once again getting such huge benefits form #alexandraluppolds #cosmicgarden course this summer !! You can signup at any time !! https://wildrosecollege.com/product/wisdom-cosmic-garden/ https://www.instagram.com/p/CPMPCRsDWRw/?utm_medium=tumblr