i've been questioning if i'm a system lately and EVERY TIME i'm like "okay time to do research and make some progress in figuring this out hehe" almost everything i find is either the "systems aren't real and anyone who believes otherwise should kts" subreddit or "you should just MAKE a system :3" and it pisses me off soooo bad
the main reason i even bother to look into this is because of repeated trauma that i don't even remember the beginning of. it only stopped in like 2023 or 2024.
sooo if anybody would be so kind as to give me resources that don't just say to DIY a mental disorder, that would be awesome sauce :]











