FRESH PRINCE OF 9JA

If you don’t believe in yourself, who would? 🤷🏽‍♂️ https://www.instagram.com/p/B5QuUqWlD9QQuWZUHmMked-376BVDnO2gAfER00/?igshid=r5fia1vz26es

☀️ Felt better than the first day I rode a bike without training wheels. #escapedmycomfortzone https://www.instagram.com/p/B14I9nhFUx6t6czamwS73iOzQgNHR2LdcBXr1w0/?igshid=11vukvd9gomce

+1 🙏🏾 fun birthday with the family #switch https://www.instagram.com/p/B1mbevWlNhgVxh-e2a_9jCLMk6ne73TV1ZUZWs0/?igshid=caldty4z0eik

+1 🙏🏾 https://www.instagram.com/p/B1B5t-UlqL6GxIiGM-jbzyAwC2BLeSRhZgh1PA0/?igshid=ue70mafdktv8

“If you can truly pay attention to your struggles, you’ll understand that there’s a lesson to be learned, to get to the next stage.” 🙏🏾 I’m now a fully Licensed Clinical Therapist 💥 #thestruggleisreal Opening a practice soon #mentalhealthawareness https://www.instagram.com/p/B0RPfPVFJyn/?igshid=1psdkc3x8fzw7

And to think...I’m not even who I am, yet 🤫 https://www.instagram.com/p/B0Jl_QeFbLk/?igshid=1cuemzforzvj8

Had fun at the #booksigning https://www.instagram.com/p/B0FCs7RF-5j/?igshid=49jrrz11iu7b

🧠 #MentalHealthTips 🧠 💥 there’s only one version of you. So why not be yourself? • • • • . . . . . #mentalhealth #selflove #mentalhealthawareness #selfcare #motivation #love #inspiration #fitness #depression #mindfulness #anxiety #health #loveyourself #fitfam #wellness #healthy #gratitude #healthylifestyle #quotes #wellbeing #positivevibes #life #instagood #energy #happiness #mindset #yoga #sad #fitnessmotivation https://www.instagram.com/p/BzGj9MuFzL6/?igshid=53f8ipbx83wf

Agape #fathersday https://www.instagram.com/p/ByyU6nRFaJK/?igshid=hschs0b2k5d4

You can’t compete with the Beauty of Nature https://www.instagram.com/p/ByDw_8ml9eKcDp8303UTvEKJjPHOmcC8OnxH5E0/?igshid=1ie6xi7l26oqd

🧠 #MentalHealthTips 🧠 If you’re struggling with mental illness and people call you Crazy, remember this. 💥 • • • • . . . . . #mentalhealth #selflove #mentalhealthawareness #selfcare #motivation #love #inspiration #fitness #depression #mindfulness #anxiety #health #loveyourself #fitfam #wellness #healthy #gratitude #healthylifestyle #quotes #wellbeing #positivevibes #life #instagood #energy #happiness #mindset #yoga #sad #fitnessmotivation https://www.instagram.com/p/ByDnD_WF6ez/?igshid=1ll9sfugp54zj

🧠 #MentalHealthTips 🧠 Stay Informed • . . . . . #mentalhealth #selflove #mentalhealthawareness #selfcare #motivation #love #inspiration #fitness #depression #mindfulness #anxiety #health #loveyourself #fitfam #wellness #healthy #gratitude #healthylifestyle #quotes #wellbeing #positivevibes #life #instagood #energy #happiness #mindset #yoga #sad #fitnessmotivation https://www.instagram.com/p/Bx0Eppvlo9T/?igshid=1vsu5kkknbgja

🧠 #MentalHealthTips 🧠 Humans are the only animals who don’t respect their intuition. Nature has already given us a natural way to identify what’s good and what’s not good without fully analyzing the situation. 💥We are born with instincts and sometimes we don’t agree with those instincts. 💥When something doesn’t feel right, don’t do it or it could lead to Cognitive Dissonance (contradicting thoughts and actions)This can transform into ANXIETY. 🔑Practice Mindfulness. Don’t let your body and mind go into autopilot throughout the day. Take time to see how certain people and experiences make you feel. 🔑 Respect your inner voice. If the situation, person, or environment, doesn’t feel right, it’s probably not a good idea to be around it. 🔑Your intuition is a guide to your existence. 🔑If you feel a vibe, respect the vibe. There’s a reason behind it that you may not understand yet. • • • . . . . . #mentalhealth #selflove #mentalhealthawareness #selfcare #motivation #love #inspiration #fitness #depression #mindfulness #anxiety #health #loveyourself #fitfam #wellness #healthy #gratitude #healthylifestyle #quotes #wellbeing #positivevibes #life #instagood #energy #happiness #mindset #yoga #sad #fitnessmotivation https://www.instagram.com/p/Bxs0DKOldt5/?igshid=q42cota6wlh1

My newest Novel ⭐️⭐️Diary of a Psychopath ⭐️⭐️ • • 🔥Coming soon🔥 • • Preorder on Amazon only 👊🏾💥 starting 4th of July • • • #photo #photos #pic #pics #psychedelic #picture #pictures #snapshot #art #beautiful #instagood #picoftheday #photooftheday #color #books #exposure #bookstore #psychology #authorsofinstagram #moment #hdr #goodmorning #drama #bookphotography #writersofinstagram #amazon #therapist #bookstagram https://www.instagram.com/p/BxneJVjF1f9/?igshid=1cocqg8ggn3ln

“Difficulties in your life aren’t designed to destroy you, it’s designed to help you understand your potential” - #anonymous https://www.instagram.com/p/Bxnd820lCTh/?igshid=1mr0xijjvkzai

“Laughter is an instant vacation and it’s free” https://www.instagram.com/p/Bxnc_UYli5Q1XeX-hMhrbxUAiVxVgpJSY-Rrbk0/?igshid=1omipmpnjzp0h

#flashbackfriday https://www.instagram.com/p/BxS31Cal6kD/?utm_source=ig_tumblr_share&igshid=mf34c8fnwa3p