FPF INC.

Today was a rest day. More importantly Pops wanted to congratulate @stefon_mccray on winning his division at the Ringside Boxing Tournament. #boxing #parkinsons #raisingawareness #baltimoreboxing #baltimore #innerharbor #maryland #nonprofit #ringside #ringsideboxing #champions #champ #restday #funinthesun

We want to take the time out to say "Go Stefon" (@stefon_mccray), as he competes in the Ringside Boxing Tournament today! We are sure he had some great sparring in training camp! #boxing #ringside #ringsideboxing #parkinsons #baltimoreboxing #raiseawareness #sparring #baltimore #nonprofit #maryland #taxexempt #trainingcamp

"So encourage each other and build each other up, just as you are already doing." 1 Thessalonians 5:11 (NLT) #positivevibesonly 😎🖖 #encourageothers #amen #nlt #positivevibes #positivequotes #bible #parkinsons #awareness #raisingawareness #fatherandson #family #onemoreday #onemorerep #dips #fitnessmotivation #baltimore #maryland #nonprofit #innovativefitness #research #believe #havefaith #trusttheprocess

"When 'I' is replaced by "we", even 'illness' becomes 'wellness'." -Unknown #helpothers #beablessing #parkinsons #disease #raisingawareness #nonprofit #baltimore #maryland #boxing #strengthtraining #cablerow #gettinghealthy #fitnessmotivation #healthandwellness #startup

"Challenges make life interesting, however, overcoming them is what makes life meaningful." - Mark Twain #overcomeadversity #marktwain #nopainnogain #itsworthit #pushthrough #bitedown #grind #fitnessmotivation #parkinsons #disease #awareness #raisingawareness #fatherson #boxing #boxingmitts #titleboxing #nonprofit #baltimore #maryland

"As the workout gets more difficult, will yourself to one more rep!" #willyourselfwednesday #humpday #fitnessmotivation #parkinsons #disease #awareness #strengthtraining #resistancebands #boxing #raiseawareness #nonprofit #maryland #baltimore

With all the strife in the world, make sure you hug someone followed by the words "I love you". #love #purelove #loveconquersall #nohate #hugs #ele #everybodyloveeverybody #parkinsons #boxing #fatherandson #startup #nonprofit #baltimore #maryland #501c3 #somethingdifferent #awareness #raisingawareness #socialentrepreneur #fitness

"If everyday is a fight, we will make sure we come out victorious!" @nothereforit_28 #boxing #parkinsons #fighter #victory #awareness #keepfighting #stayactive #keepmoving #believe #help #nonprofit #baltimore #maryland #taxexempt #501c3 #somethingdifferent #startup #socialentrepreneur

If you are a caregiver for someone with PD, here is a few exercises to do at home. It will help build lower body strength ! #letsfighttogether #letsfight #happyfriday #pd #parkinsons #awareness #lowerbody #exercise #dontquit #baltimore #maryland #nonprofit #taxexempt #501c3 #angelinvestor #socialmedia #marketing #boxing #blog #blogpost

"I don't count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts. That's what makes you a champion." Muhammad Ali ... Today was day that hurt! #goodday #youseeit #parkinsons #awareness #boxing #sweat #fitnessmotivation #healthandwellness #exercisetherapy #webelieve #muhammadaliquotes #baltimore #maryland #nonprofit #fatherson

Views from yesterday... "We are about that squat life!" #squatlife #squats #2sets #parkinsons #gettingbackontrack #awareness #believe #nonprofit #baltimore #maryland #towson #fellspoint #onedayatatime #helponeanother

A goal of FPF INC has been accomplished! We have finally grown our operation by one! Here is our newest member! #onemore #helponemore #reachone #parkinsons #awareness #boxing #nonprofit #taxexempt #501c3 #baltimore #maryland #keepfighting #goals #accomplished #todaywasagoodday #baltimoreboxing

"How wonderful it is that nobody need wait a single moment before starting to improve the world." Anne Frank... #throwbackthursday To our first day in the gym FPF INC was started because we thought of different ways to mitigate the symptoms of PD. We did not wait until the disease progressed. We acted fast. We have no come a long way and still have a long way to go. #bethechange #movingintherightdirection #allhandsondeck #throwback #goodtimes #boxing #learningtheropes #baltimore #nonprofit #501c3 #startup #socialentrepreneur #trainer #havingfun #maryland #angelinvestor #iwill #baltimoreboxing

“Never stop doing little things for others. Sometimes, those little things occupy the biggest part of their heart.” It's the little things that matter. We are so glad to have people around us who enjoy helping. Thank you Baltimore boxing , @stefon_mccray , & @nothereforit_28 #helping #givingback #donatingtime #parkinsons #boxing #love #happiness #joy #nonprofit #501c3 #raisingawareness #baltimore #maryland #fellspoint #gettingbetter #keepfighting #sweetscience #squarecircle

"The only time you should ever look back is to see how far you've come."-- Unknown ... Looking back progress has been made! #transformationtuesday #parkinsons #awareness #progress #fitnessmotivation #fitness #movingforward #onlygettingbetter #boxing #nonprofit #baltimore #maryland #501c3 #fatherandson #onemore #nocrying #maximumeffort #letsgo

Nice hand and eye coordination exercise. The straight right hand , chin tucked behind the shoulder equals a good day. #parkinsons #awareness #boxing #straight #jab #title #everlast #iwill #baltimore #maryland #nonprofit #startup #taxexempt #501c3 #fatherson #biggerthanus

Inside the square circle at Baltimore boxing back in February 2016. Parkinson's disease aggressively takes a person's posture. We are so glad this is a throwback, because we have made great strides regaining our posture back!! #fpfinc #parkinsons #awareness #boxing #fatherandson #tbt #throwback #baltimore #nonprofit #taxexempt #501c3 #progress #startup #entrepreneur #iwill #baltimoreboxing