Fluffy 2 Fit

Why I Joined A Tribe?

This new year, I decided to do things differently. I wanted to surround myself with people that inspire and encourage me to do the impossible. So, I joined a CONSISTENT TRIBE.

It consists of a group of dynamic women from various backgrounds, various business with one goal in mind…SUCCESS! Imagine asking for advice and receiving help, constructive criticism and encouragement. This is one of the…

And then there was 40!

  I’m back! Well, I never really went anywhere I just stopped celebrating me at some point. That even reads as sad as it sounds. Last year was one of the most stressful times of my life. I was going through so many personal troubles and I felt like there was no light, no end to the darkness!

Then, there was 40! Why did I look at this new beginning, this new decade as a second chance? Something…

Great Gift Ideas for a Healthier Christmas!

Lets be completely transparent here, this year has sucked! It has been a complete emotional and financial rollercoaster for me.

I know my anxiety and depression has overtaken me more this year. I’m not sure why, however I’m learning my triggers that kind of start the downward spiral. One thing for sure, exercising and eating healthy has helped me tremendously. I recognize that and I need to find…

Fall Back Into Good Habits

Fall came knocking fast! It was just summer and I was out here trying to live my best life. I tried to stay more plant-based and less vegan based! Difference? Oh yes! There is a huge difference. Anything that does not contain any animal products or dairy is vegan. Example, Oreos are vegan but should I eat them every day?Probably not. I aim to be more about plants. It requires a lot of imagination…

September- What’s In Season

Juicing has become so popular again. I remember way back it was popular when all of those high price juicers was coming out. Well, it has come back with a vengeance. But is juicing any healthier than drinking a smoothie? Now that is the hundred dollar question!

Me, personally, I love a great smoothie in the morning. It keeps me full and reminds me of a milkshake. Plus its less of a mess because…

Diet & Exercise Improved My Skin

August- What’s In Season?

Indoor Workouts to avoid the heat

What’s the right Gym?