Fitness Digest

Lmao tag your gym buddies! 💪🏽🐶 https://www.instagram.com/p/Bq7yA5yFX6D/?utm_source=ig_tumblr_share&igshid=mmr5p9bxsfzw

lmaooo tag someone this reminds you of! 😂 https://www.instagram.com/p/BopiVzUHY51/?utm_source=ig_tumblr_share&igshid=1huh225cyje1d

From @goop - An awesome and easy recipe! VEGGIE EGG NESTS 🍳 Tag someone you’d make this for! #postworkout 💪🏽🏋🏽‍♂️ https://www.instagram.com/p/Bof9wa9HHlx/?utm_source=ig_tumblr_share&igshid=1vux04q2senmr

Getting enough vegetables in your diet? 🥕🍅🥒 Here’s a killer salad that includes a colorful variety! PESTO RIBBON SALAD ~ Tag someone you’d make this for! 💪🏽 Via: @tastyvegetarian https://www.instagram.com/p/BnhtUZ3HHVz/?utm_source=ig_tumblr_share&igshid=w2o5ko6fcw88

haha which one are you? 😂 Tag your gym buddies! 💪🏽 Video: @fitgurlmel https://www.instagram.com/p/Bmyx65qHJAf/?utm_source=ig_tumblr_share&igshid=1bqc6gxdudz9g

Yep. This weather lady definitely squats 🍑 Tag someone with a killer booty! 🍑💪🏽 via @iamyanetgarcia

Nobody gonna be messing with @karinaelle! 🔥 Tag a fit strong chick! 💪🏽🥊

One of our favorite high protein kick-ass recipes from @fitmencook! 🍽💪🏽 Tag a fit chick or fit dude you'd make this for! 🏋🏽‍♂️ POKE NACHOS 😋

Want something different for a high protein post or pre workout meal? Love seafood? This is one of my favorite recipes, and it's easier than it looks, check it out! 💪🏽💪🏽 From @goop -- WHITE CIOPPINO STEW 😍 🦐 This light fish stew is the perfect, easy (and impressive) dinner to whip up for a crowd. 👌🏽 Pro tip: Serve with crusty bread for mopping up all the deliciousness. 😋 🥖 Full recipe on goop.com/food

😂😂 Tag someone you just can’t leave by themself! 😂

Nice to have a yoga break at work when you can! 💪🏽👌🏽 Video: @shane_renteria 🧘🏽‍♂️